Acrylamide
Jan 07, 2022•4 min•Season 1Ep. 20
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Want to know about a hidden substance that is slowly destroying your health? Acrylamide. In this episode, discover how acrylamide in food can be cancer causing, how to prevent acrylamide from forming, foods that cause cancer, how to prevent cancer (in this context) and better nutrition.
Major sources of acrylamide in foods:
- roasted potatoes and root vegetables
- chips (fries)
- crisps (potato chips)
- toast
- cakes
- biscuits
- cereals
- some coffees
"Cancer-fighting" foods:
- broccoli
- cabbage
- cauliflower
- Brussels sprouts.
Hosted on Acast. See acast.com/privacy for more information.
For the best experience, listen in Metacast app for iOS or Android