Work/Life Harmony & Intentional Self-Care ( S11 E6)

Dr. Irene M. Abrons is the Dean of Business and Entrepreneurship of Generation College in Chicago, IL and former Dean of the Online and Innovative Programs at The Joseph Business School. She has over 20 years of progressive experience in strategic planning, operations management, project management and planning, building and managing high performing teams, business process mapping, and new program/initiative development. While she has had a successful career, she suffered from a lack of work/life harmony. Join me with Dr. Irene Abrons as she shares about the health challenges she experienced as a result of overperforming in the workplace and how she gained insight and courage to change her work habits, lifestyle, fitness, health and wellness through a process of intentional self-care.