Sacred Self-Care (S11 E1)

Chanequa Walker-Barnes, Ph.D., is a prominent scholar, theologian, author, professor at Columbia Theological Seminary, known for her thought-provoking work on racial justice and spirituality. With a deep commitment to social change, she combines her expertise in clinical psychology and theology to tackle issues of systemic oppression, cultural trauma, and their impact on individuals and society. Through her research, writing, and speaking, Dr. Chanequa strives to inspire others to transformative social action and wholistic self-care. Join me and Dr. Chanequa Walker-Barnes as we discuss the motivations behind her new book, Sacred Self-Care: Daily Practices for Nurturing Our Whole Selves, and why self-care should be viewed and practiced as a sacred.