Benefits of Intentional Self-Care: Pt. 1 (S14 E3)
Nov 04, 2024•53 min•Season 14Ep. 3
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Episode description
Desireé Young is an ordained minister, life coach, author and speaker. Join me in conversation with Desiree as she shares how she improved her health, lost 20 lbs., and gained the courage to set healthy boundaries through a process of intentional self-care. Listen as Desireé talks about her experience in the Harmonize Your Life Intentional Self-Care Program and the power in choosing yourself.
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