Guided Sittings with Dennis Lewis: # 2 - podcast episode cover

Guided Sittings with Dennis Lewis: # 2

Dec 16, 201820 min
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Episode description

This sitting goes deeper into the levels of sensation and impressions possible when we sense our bodies more completely. And it continues the exploration of the freedom from habitual thoughts and reactive emotions that emerges when we are touch with this more-conscious and complete body sensation. If you haven’t yet worked with the first guided sitting, I suggest you do so for a few days before beginning this one.
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