Conscious Relaxation In Your Everyday Life - podcast episode cover

Conscious Relaxation In Your Everyday Life

Nov 11, 20186 min
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Episode description

Conscious relaxation has many benefits, but one that is often overlooked is its ability to help open us to harmonious impressions and perceptions of ‘what is”. Explore with Dennis Lewis some of the often unrecognized places in the human body where increased awareness can help bring about deep relaxation.
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