Episode 144 - Cork Poppingly Positive

Wellbeing

Science of Wellbeing

https://www.coursera.org/learn/the-science-of-well-being

Dr. Laurie Santos hosted a Facebook Live Q&A to help us all find ways to cope and process. The video covers the following topics:

https://www.facebook.com/Coursera/videos/coursera-live-with-dr-laurie-santos/642782703167460/

Headspace for free for 2 weeks

https://www.headspace.com/subscriptions

Anxiety test via Beyond Blue

https://www.beyondblue.org.au/the-facts/anxiety/anxiety-checklist

https://www.beyondblue.org.au/get-support/online-forums/staying-well/coping-during-the-coronavirus-outbreak

Chris Kresser

https://chriskresser.com/

Dr Rhonda Patrick

https://www.foundmyfitness.com/

Soups new show 2ser

Lockdown Selector. Starts at midnight. : )

https://2ser.com/episodes/lockdown-selector-1200am-18th-apr-2020/

Goodnews Network

https://www.goodnewsnetwork.org/teens-launch-joy4all-hotline-for-quarantined-seniors/

Joy4all project

https://www.joy4all.ca/

Stevie Ticks

https://www.goodnewsnetwork.org/young-men-write-letter-to-neighbor-asking-to-play-with-stevie-ticks/

https://www.instagram.com/stevieticks/

ABC’s Conversations podcast

The healing power of dogs on Castbox. 

 https://castbox.fm/vb/253199493

Kate Leaver’s Good Dog

https://www.booktopia.com.au/good-dog-kate-leaver/book/9781460758892.html

Music

Beastie Boys Story April 24 Apple TV

https://www.youtube.com/watch?v=gD8MKMX4uMQ

Activities

Paper Planes

https://hellolunchlady.com.au/craft/paper-planes-the-most-basic-of-boredom-busters/

Squiggle on

Alice Oehr

https://www.stilllifedrawing.com.au/drawing-exercise

Wiggle on

No Lights No Lycra Zoom dance party

https://www.facebook.com/nolightsnolycraglobal/photos/a.376300075783294/2953343514745591/?type=3&theater

Milkwood free resources for home based living

https://www.milkwood.net/2020/03/17/free-resources-for-home-based-living-in-the-time-of-coronavirus/

Masterclass

https://www.masterclass.com/buy-one-share-one

Streaming

FREE streaming through the library

Kanopy picks

https://cityofsydney.kanopy.com/video/finding-vivian-maier

https://cityofsydney.kanopy.com/video/mcqueen-0

https://cityofsydney.kanopy.com/video/westwood-punk-icon-activist-0

https://cityofsydney.kanopy.com/video/sneakerheadz

https://cityofsydney.kanopy.com/video/everyday-guide-wine

https://cityofsydney.kanopy.com/video/masters-mindfulness-transforming-your-mind-a

https://cityofsydney.kanopy.com/video/mastering-tai-chi

Netflix

The Last Dance

https://www.netflix.com/au/title/80203144

Amazon Prime

https://www.primevideo.com/detail/The-Night-Manager/

Tipple 

https://tipple.com.au/

Recipes

https://www.makingthymeforhealth.com/lemony-lentil-greens-soup/

https://timlawrence.me/2012/08/25/green-lentils-with-bacon-and-vege/

https://www.cornersmith.com.au/blogs/recipes

https://www.instagram.com/ericripert/

https://www.thugkitchen.com/recipes

Hilarious

Nat’s What I Reckon

End of Days Bolognese

https://youtu.be/Sw_Ze9zIafM