Why Overload is Destroying Men
Mar 06, 2021•47 min•Season 1Ep. 41
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Episode description
In this episode, we'll talk about how overload—living life without margins—is destroying men. We'll talk about why this is a bad thing, what environmental factors lead to this condition, and what it does to a man's health, hormones, and legacy.We'll also talk about real world strategies for avoiding burnout, crushing overload, and living a more fruitful, meaningful, and enjoyable life.Notes:
- Overload Syndrome, Richard Swenson.
- Margin, Richard Swenson.
- Essentialism, Greg McKeown.
- Rest, Alex Soojung-Kim Pang.
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