Hard Knox with Amanda Knox - podcast cover

Hard Knox with Amanda Knox

Knox Robinson Productionswww.amandaknox.com
You don't have to be stuck in a prison cell to feel trapped in your own life, but we can all turn adversity into insight, and no one knows this better than Amanda Knox. With a focus on resilience, post-traumatic growth, and time-tested philosophies, Amanda and her guests explore the ideas that help us navigate the hardest parts of being human, so we can emerge from our traumas stronger, happier, and better equipped to live a fulfilling life. Each week, subscribers also have a chance to Ask Amanda Anything. Amanda is here to answer your questions, about her, about you, about how to lead a more fulfilling life. And nothing is off the table! To submit your questions and comments, subscribe at www.amandaknox.substack.com, where you’ll also gain access to ad-free and bonus episodes, subscriber-only essays, and more. www.amandaknox.com Twitter: @amandaknox IG: @amamaknox Bluesky: @amandaknox.com.bsky.social
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Episodes

Who's Right? - Suicide

Is suicide ever justifiable? Can you go out on a high note? Is it always a result of mental illness? The content warning should be obvious on this one and it should go without saying that this theoretical discussion does not endorse suicide. https://988lifeline.org/ Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon. https://www.patreon.com/knoxrobinson www.knoxrobinson.com Twitter: @amandaknox | @manunderbridge IG: @amamaknox | @emceecarbon Learn m...

Mar 27, 202433 min

#87 - How Do You Want to Die? (Susan Pitiger)

Our local death doula, Susan Pitiger, brings light to the process of dying and what you can do to prepare for the inevitable. Are all your affairs in order? Are all our affairs in order? In this episode, we're asking you and ourselves: "How do you want to die?" Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon. https://www.patreon.com/knoxrobinson www.knoxrobinson.com Twitter: @amandaknox | @manunderbridge IG: @amamaknox | @emceecarbon Learn more a...

Mar 20, 202447 minEp. 87

#86 - Zen and the Art of Emergency Medicine (Kat Moore)

The emergency room and the ICU are not just emotionally draining and traumatic environments for patients, but for healthcare workers as well. ER doctor Kat Moore tells us how Zen Buddhism is working its way into emergency rooms to improve the wellbeing of both patients and doctors. Learn more about the Contemplative Medicine Fellowship at: https://zencare.org/contemplative-medicine-fellowship/ Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon. http...

Mar 06, 202448 minEp. 86

#85 - First, Do No Harm (Richard Pallardy)

Despite the best efforts of healthcare professionals, medical errors are responsible for tens of thousands of annual deaths. Today, Richard Pallardy, a freelance writer from Chicago, tells us the story of the medical odyssey his mother went through in the fall of 2015. Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon. https://www.patreon.com/knoxrobinson www.knoxrobinson.com Twitter: @amandaknox | @manunderbridge IG: @amamaknox | @emceecarbon Lear...

Feb 21, 202444 minEp. 85

Who's Right? - Valentine's Day and All Things Love

Valentine's Day...Is it good or is it whack? Is love at first sight a thing? How does love last, or get lost? And what about that tricksy thing: self love? Episodes of Who's Right?--our series of playful, personal, and philosophical debates--are normally only avaialable to our patreon subscribers, but in the spirit of free love, and because we've gotten such a warm response from our patrons, we're sharing this one on the main podcast feed. Learn more about your ad choices. Visit megaphone.fm/adc...

Feb 15, 202446 min

#84 - The Modern Trauma Toolkit (Dr. Christy Gibson)

"Trauma" has become a controversial word in the current culture wars. It's a point of pride for some, an excuse for others. But trauma is undoubtedly real, and it effects the body. Dr. Christy Gibson, author of The Modern Trauma Toolkit, has studied the neurophysiological effects of trauma and how we can alter the body's reflexive responses to find post-traumatic growth. Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon. https://www.patreon.com/kno...

Feb 07, 202458 minEp. 84

#83 - A Father, a Son, a Brawl, and a Gun (Nicole Ivie)

A few months into the pandemic, in the early morning on July 5th, Nicole Ivie woke up to the sounds of gunfire. She would soon discover that six men had come to her house, that her son had been badly beaten, that her husband had brought a gun into the equation, and that her son was the shooter. From that moment on, nothing would ever be the same. Surveilance video of the fight and the shooting: https://www.youtube.com/watch?v=4EytdQfvheI&ab_channel=fullyincorruptible Get early access to ad-f...

Jan 24, 202450 minEp. 83

#82 - Munchausen Syndrome by Proxy (Dr. Kari Nixon)

Dr. Kari Nixon studies the intersection of death, disease, and community, and how illness impacts identity. It's a topic she pursued without even realizing that she herself was a victim of Munchausen syndrome by proxy, which despite the flashy true crime narratives, often manifests in much more subtle ways than you might expect. Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon. https://www.patreon.com/knoxrobinson www.knoxrobinson.com Twitter: @am...

Jan 10, 20241 hr 5 minEp. 82

#81 - Reflections on 2023

Amanda and Chris reflect on what they gave up for 2023, what they'll give up for 2024, what their focus words are for the coming year, and what they're optimistic about and dreading for society. It's going to a be a turbulent future. How can we keep our balance? Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon. https://www.patreon.com/knoxrobinson www.knoxrobinson.com Twitter: @amandaknox | @manunderbridge IG: @amamaknox | @emceecarbon Learn more ...

Jan 03, 202444 minEp. 81

#80 - A Religious Conviction in Aliens (Michael Shermer)

Why do people believe what they believe? Are religious convictions any different than believing that aliens have visited earth? Dr. Michael Shermer, founding publisher of Skeptic Magazine, host of The Michael Shermer Show, and author of many books, most recently Conspiracy: Why the Rational Believe the Irrational, helps us calibrate our skeptic's compass and find our way through the labyrinth of belief. You can find Amanda's previous appearance on The Michael Shermer Show here: https://www.youtu...

Dec 27, 20231 hr 5 minEp. 80

#79 - Still on Trial in Italy...

17 years after her arrest in 2007, Amanda is still, somehow, on trial in Italy... Her conviction for criminal slander was overturned in October, 2023, and she was sent back for retrial. What exactly led to this charge in the first place? What will the scope of this new trial be? And what does Amanda think about the recent news that Rudy Guede, the man who killed Meredith Kercher, was just charged with sexual assault and domestic violence against a young woman he began dating a few months after h...

Dec 18, 20231 hr 6 minEp. 79

#78 - Revelations of an Opened Marriage (Minda Lane)

A year shy of turning 40, Minda Lane realized she wasn't happy in her marriage, and she proposed to her husband Jack that they try out polyamory. She didn't antipate how this would dredge up her old trauma, and force her to reckon with who she really was. Minda Lane is the author of "Men, Myself, and I: Revelations of an Opened Marriage," available on her substack @tenderhuman and on Amazon. Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon. www.pa...

Dec 13, 202357 minEp. 78

#77 - Live at THING Festival (Chris Ballew)

In August of 2023, we took Labyrinths LIVE to THING Festival in Port Townsend, WA. In front of a packed house at the Wheeler Theater, we chatted with Chris Ballew, lead singer from The Presidents of the United States of America, the man behind Caspar Babypants, and one of our favorite contemporary musicians who's been putting out jammy psychedlic solo records for the last few years. But these new records also have a kind of Buddhist spirituality to them, and that prompted us to ask: how does one...

Nov 29, 20231 hr 7 minEp. 77

#76 - Excellent Advice for Living (Kevin Kelly)

There's some wisdom you can only find when you're lost, which has led Kevin Kelly, senior Maverick and co-founder Wired magazine, to get lost intentionally through decades of travelling. Along the way, he's collected some gems of wisdom and invented many of his own. Kevin Kelly is the author of Excellent Advice for Living: Wisdom I Wish I'd Known Earlier. Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon. www.patreon.com/knoxrobinson www.knoxrobins...

Nov 17, 202356 minEp. 76

#75 - Bean Dad Redemption Arc (John Roderick)

Musician and podcaster John Roderick's most unenviable accomplishment was becoming Twitter’s main character from January 3rd through January 5th of 2021. We’re cracking open that can of beans to get the real story, and to talk about surviving cancellation, losing friends, and what we can learn about broader cultural trends. Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon. www.patreon.com/knoxrobinson www.knoxrobinson.com Twitter: @amandaknox | @m...

Nov 01, 20231 hr 28 minEp. 75

#74 - What's Our Problem? (Tim Urban)

Author, blogger, and cartoonist Tim Urban of WaitButWhy.com helps us dissect what's causing the political, social, and tribal dysfunction in our society with the help of golems, genies, the thought ladder, and the speech curve. Check out Tim's new book, What's Our Problem? Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon. www.patreon.com/knoxrobinson www.knoxrobinson.com Twitter: @amandaknox | @manunderbridge IG: @amamaknox | @emceecarbon Learn mo...

Oct 20, 20231 hr 2 minEp. 74

#73 - Joyride (Kristen & Ville Jokinen)

Kristen and Ville Jokinen bought some bicycles and decided to go for a ride. They weren't experienced cyclists at all, so they thought, why not start in Alaska and bike all the way to the southernmost tip of Argentina? What could go wrong? Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon. www.patreon.com/knoxrobinson www.knoxrobinson.com Twitter: @amandaknox | @manunderbridge IG: @amamaknox | @emceecarbon Learn more about your ad choices. Visit me...

Oct 04, 20231 hr 10 minEp. 73

#72 - Debunking Innocence (Andrew Hammel)

After very publicly advocating for the innocence of a man named Jens Soering, who spent over 30 years in prison for a double murder he says he didn’t commit, we encountered new information that gave us serious reason to doubt his innocence, and we found ourselves in ethical dilemma. This led us to connect with journalist Andrew Hammel to give a fair heaing to the case for Jens Soering's guilt. Before encountering this new information, we released two other projects featuring Jens Soering: Our pr...

Sep 21, 20231 hr 21 minEp. 72

#71 - Not Rainn Wilson (Joel McHale)

Todays guest is an actor from our home town of Seattle. You may know him from Community, The Soup, The White House Correspondent's dinner, or his newest show Animal Control! We dig into dyslexia, pediatric heart surgery, and the ethics of comedy. Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon. www.patreon.com/knoxrobinson www.knoxrobinson.com Twitter: @amandaknox | @manunderbridge IG: @amamaknox | @emceecarbon Learn more about your ad choices. V...

Aug 30, 202358 minEp. 71

#70 - Lost in Faith (Megan Phelps-Roper)

Megan Phelps-Roper is the author of the book, Unfollow: a journey from hatred to hope, about her upbringing in and departure from the Westboro Baptist Church. Megan is also the host of the podcast series The Witch Trials of J.K. Rowling, produced by The Free Press, which dissects the backlash against Rowling from a perspective informed by Megan's own experience on both sides of vitriol, as sender and receiver. What does it mean to be lost in faith, to lose our faith in an ideology or in a person...

Aug 16, 20231 hr 9 minEp. 70

#69 - You Might Go to Prison, Even Though You're Innocent (Justin Brooks)

Justin Brooks is the author of You Might Go To Prison, Even Though You're Innocent. He is also the director of the California Innocence Project, which has freed 36 wrongly convicted people from over 570 years of wrongful imprisonment. But what sort of toll does that work take on the people who do it? And what do you learn along the way? Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon. www.patreon.com/knoxrobinson www.knoxrobinson.com Twitter: @am...

Jul 11, 20231 hr 8 minEp. 69

#68 - Blood Money - Part 5: True Crime With A Conscience

In part 5, the final installment of Blood money, we're looking to the future to ask: how can true crime be more ethical? What does true crime with a conscience look like? Many of our previous guests, and few new ones like Mark Olshaker and Jon Ronson offer some thoughts on where the genre is heading, and how we might all shape it for the better. Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon. www.patreon.com/knoxrobinson www.knoxrobinson.com Twi...

May 07, 202357 minEp. 68

#67 - Blood Money - Part 4: Murdertopia

True crime has spawned a fandom like no other, with controversial merch, conventions, and online sleuths. Sarah Turney, Jen Tisdale, Paul Holes, and Katherine Laidlaw help us disect this fandom, and see the costs and consequences of true crime obsession. This is part 4 of Blood Money, a five-part miniseries. Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon. www.patreon.com/knoxrobinson www.knoxrobinson.com Twitter: @amandaknox | @manunderbridge IG...

May 06, 20231 hr 7 minEp. 67

#66 - Blood Money - Part 3: The Content Machine

In part 3 of Blood Money, we're stepping inside the content machine. Filmmaker Brian McGinn and author Nicki Egan take us through the incentives and pitfalls facing any true crime content creator. Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon. www.patreon.com/knoxrobinson www.knoxrobinson.com Twitter: @amandaknox | @manunderbridge IG: @amamaknox | @emceecarbon Learn more about your ad choices. Visit megaphone.fm/adchoices

May 05, 20231 hr 7 minEp. 66

#65 - Blood Money - Part 2: The Fishbowl

In part 2 of Blood Money, we're stepping into the ground zero where all true crime stories originate: with the victims. Kris Pedretti, Christine Marie, and Sarah Turney help us explore what it means to be at the center of a true crime story, and how the media can be another source of trauma. Content warning: sexual assault and sex trafficking. Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon. www.patreon.com/knoxrobinson www.knoxrobinson.com Twitt...

May 04, 20231 hr 10 minEp. 65

#64 - Blood Money - Part 1: One Bloody Thing After Another

True crime has become a massive industry that takes real life suffering as grist for the content mill. Is it possible to tell such stories in an ethical way? How did we even get here? To answer these questions, we're diving into history to see where true crime came from, how it evolved, and where it is today. Along the way, we'll be talking with victims, podcasters, filmmakers, critics and other true crime luminaries. This is part 1 of Blood Money, a five-part miniseries. "Packington's pound" mu...

May 03, 20231 hr 8 minEp. 64

BONUS - Ask Us Anything

We've got some updates for you, a preview of BLOOD MONEY, our upcoming miniseries about the history and ethics of true crime, and we answer your questions, about trauma gremlins, smiling through hell, and how to deal with bad faith arguments. Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon. www.patreon.com/knoxrobinson www.knoxrobinson.com Twitter: @amandaknox | @manunderbridge IG: @amamaknox | @emceecarbon Learn more about your ad choices. Visit...

Mar 14, 202339 min

#63 - Documenting Innocence (Joe Berlinger)

When Joe Berlinger packed up his things to go to West Memphis, Arkansas in 1993, he thought he was going to make a documentary about a satanic ritual murder. Instead, he found a witch hunt determined to condemn three innocent boys. Over the next two decades, Joe and his partner Bruce Sinofsky made three documentaries about the case. Those films played a critical role in the eventual release of the West Memphis Three. Get early access to ad-free episodes, bonus content, and more by supporting Lab...

Feb 15, 202345 minEp. 63

#62 - Protect Your Heart (Jason Baldwin)

By the time he was sixteen, Jason Baldwin had already felt the sting of prejudice from his community in West Memphis, Arkansas. Kids at the trailer park where he lived had long been shunned by more well off residents of the town. Still, nothing could have prepared him for how vicious these prejudices would turn once the bodies of three eight year old boys were found murdered. Jason and two of his friends were convicted of the murder despite a complete lack of physical evidence. If not for the ca...

Feb 01, 20231 hr 14 minEp. 62

#61 - Love and Justice (Anna Vasquez)

Anna Vasquez was just nineteen when she and three of her friends were accused of a horrific crime that they were completely innocent of. Their case was swept up in the mass hysteria about satanic cults that had seized the country in the 80s and 90s. It would take twenty four years for Anna and her friends to be fully exonerated, including over a decade in prison. But Anna's story didn't end with her release from prison or even with her exoneration. After prison, Anna found love. Get early access...

Jan 18, 20231 hr 1 minEp. 61
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