Ep 22 - How to Get Better Erections with Self-Compassion
Nov 26, 2019•1 hr 1 min•Season 1Ep. 22
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This week Tim interviews internationally recognized author Christopher Germer, PhD about self-compassion and how it can help with erectile issues. They talk about the research that shows innumerable benefits to implementing self-compassion, as well as helpful tips on how to transform rumination into mindfulness, isolation into connection to humanity, and self-criticism to self kindness. Enjoy!
For the best experience, listen in Metacast app for iOS or Android