Meditation For Relaxation - podcast episode cover

Meditation For Relaxation

Dec 08, 20196 min
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Episode description

Breathe in the luminous ocean sunset as we take a few minutes to reconnect to the natural rhythm of your breath.  Allow the peaceful ocean waves to calm and soothe your body, feeling recharged and relaxed! Excerpt from Happy Yoga with Sarah Starr | Chair Yoga | Vol 7

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