Exercise: Come On! Let’s Do It! - podcast episode cover

Exercise: Come On! Let’s Do It!

May 19, 202021 min
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Episode description

Have you been exercising lately? No shame if you haven't! But ... personal trainer Sarah Gonsiorowski of The Lunge Ladies has some ideas to get your body moving. We also hear about some great apps and workout routines from YOU, our lovely listeners.

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