When can I start exercising after giving birth? with Shakira Akabusi - podcast episode cover

When can I start exercising after giving birth? with Shakira Akabusi

Jul 05, 202242 minSeason 10Ep. 6
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Episode description

In this episode of 'Asking For A Friend' Gi dives into pre and postnatal health with fitness expert and public speaker Shakira Akabusi. The pair discuss everything from exercise to breastfeeding, recovery times to staying fit during pregnancy.

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When can I start exercising after giving birth? with Shakira Akabusi | Happy Mum Happy Baby podcast - Listen or read transcript on Metacast