"I am one of the fastest men in the world and I was born without legs." In today's Happy Like Buddha Podcast, Adewale is joined by a two-time athletics world record holder, eight-time medalist, and a motivational speaker. He is a highly sort after speaker and has been interviewed by Tom Bilyeu on Impact theory . Several videos have been made on his speeches on Goalcast. We are thrilled to welcome Blake Leeper to the Happy Like Buddha Podcast. In this interview, Adewale Adejumo and Blake Leeper d...
Jan 28, 2021•32 min•Ep. 19
"Confidence affects how you see yourself, how you perform, and how you interact with others." In this Happy Like Buddha Episode, Adewale shares why confidence is so important in our lives. It helps you know your value and stand up for it. It makes you perform better. It increases your self-esteem. It influences higher confidence in others. Give this episode a "like" and "share" with a friend if you found it helpful. Please Review us and Subscribe to our Podcast on Apple and Spotify . Tag me @the...
Jan 20, 2021•10 min•Ep. 18
"You will be more productive and less likely to burn out if you set boundaries for yourself" In this Happy Like Buddha Episode, Adewale shares how you to create a work schedule that helps you succeed. Plan out each day ahead of time, and organize your schedule around when you work best. Start each day with an easy win. Try working in sprints to make the most of your productive hours. Remember to stop working. Give this episode a "like" and "share" with a friend if you found it helpful. Please Re...
Jan 12, 2021•10 min•Ep. 17
"Making sure you’re as fit and healthy as possible can help as you tackle mental health issues" In this Happy Like Buddha Episode, Adewale shares how you can use exercise to help manage your anxiety. Don't be afraid to shop around for the perfect exercise for you. Find the right exercise intensity that works for you. Start small at a just-right level. Not too easy, not too hard. Just right. Stick with your workout routine. On a day you feel anxious about exercising, don’t force yourself to meet ...
Jan 05, 2021•11 min•Ep. 16
Thinking too much can prevent you from getting anything done and can wreak havoc on your mood. In this Happy Like Buddha Episode, Adewale shares 6 ways to stop overthinking. Notice when you are thinking too much. Practice Mindfulness Challenge negative thoughts and acknowledge that they might be exaggerated. Focus on problem-solving. Dwelling on problems is not helpful. Seeking solution is. Schedule time for reflection. If you start overthinking outside of that time, tell yourself you'll save it...
Jan 03, 2021•10 min•Ep. 15
2020 has been a really shit year for a lot of people. In today's Happy Like Buddha Podcast, Adewale shared the steps he took in 2019 which allowed him to have an amazing 2020 despite all the unexpected things 2020 has thrown at everyone. The steps came down to building a happiness mindset and a winners mindset. Listen to what Adewale did in 2019 which prepared him for 2020 which you can also do and can start doing now to prepare you for 2021 because things may or may not get better in 2021 but d...
Dec 24, 2020•8 min•Ep. 14
"The opposite of success is not failure, the opposite of success is not trying." Nic Haralambous In today's Happy Like Buddha Podcast, Adewale is joined by guest speaker Nic Haralambous. Nic Haralambous is an Investor, Author and Global Keynote speaker. He is the host of " The Curious Cult Podcast " and his book "How to start a side hustle" can be found on his website here . If you have ever thought about what it takes to start a business and exit, over and over, and live happily, then you'll wa...
Dec 14, 2020•24 min•Ep. 13
In today's Happy Like Buddha Podcast, Adewale is joined by guest speaker Warrick Kernes. Warrick Kernes is a serial e-commerce Entrepreneur. Having won London's Young Businessman of 2009 Award he returned home to SA and started an award-winning online store. He has since then been dedicated to growing e-commerce through his own e-commerce Academy, he sits on e-commerce forum of South Africa board, and he has been recognised by Shopify as the top e-commerce coach in Africa. He is also the CEO of ...
Nov 24, 2020•31 min•Ep. 12
"Both 'abundance' and 'lack' appear simultaneously in our lives. What matters is what you choose to focus on." In this Happy Like Buddha episode, Adewale Adejumo shared the secret to happiness - Gratitude. Gratitude changed the life of Adewale. Gratitude is the most important happiness tool in your arsenal. The practice of Gratitude doesn't just help you focus on the positives and see abundance in your life, it also changes your physiology as well. Listen to this entire track and we promise your...
Nov 14, 2020•21 min•Ep. 11
"Don't let my kindness confuse you. I will cut you out of my life if needed." - Morgan Richard Oliver In today's Happy Like Buddha Podcast, Adewale is joined by guest speaker Morgan Richard Oliver. She is an advocate for mental health awareness, and the pursuit of personal growth to embracing authenticity, increasing insight and spreading empowerment. Morgan is an author and entrepreneur. Her book, " Questions, Christ, and the quarter-life crisis " can be found on Amazon.com . You can find the l...
Nov 07, 2020•29 min•Ep. 10
"What you choose to focus on is where your energy flows and that becomes your reality. So when you focus on the things you love, you will lift your mood, boost your confidence and your productivity naturally increases." In this Happy Like Buddha episode, Adewale Adejumo shared how the most successful people tune their mornings for their busy lives to improve their mood, feel motivated to complete tasks and maintain their success. Please Review us and Subscribe to our Podcast on Apple and Spotify...
Oct 27, 2020•11 min•Ep. 9
In today's Happy Like Buddha Podcast, Adewale is joined by guest speaker Nansia Movidi. She works closely with her clients to help them achieve their personal goals through her extensive knowledge of the subconscious and how we work as humans, and she helps her client's overcome subconscious limitations and ultimately achieve desired goals. Nansia is a Hypnotherapist, and if you will like to book a session after this talk with her, you can reach out to her through her website at nansiamovidi.com...
Oct 13, 2020•35 min•Ep. 8
Everyone wants happiness, better health, success and riches and most people know what they need to do, but most do not do it. In this Happy Like Buddha episode, Adewale Adejumo shared the key steps you need to take on a motivational track if you want to become happier, have better health, become successful and become rich. Please Review us and Subscribe to our Podcast on Apple and Spotify . Tag me @therealwaleadejumo on Instagram and @waleadejumo on Twitter too! Soundtrack credit: Revival - Orch...
Sep 21, 2020•7 min•Ep. 7
It is okay to say goodbye to partnerships and friendships that don't serve your purpose. In today's Happy Like Buddha Podcast, Adewale is joined by guest speaker Saray Khumalo, a Zambia-born South African business executive, explorer and mountaineer. In May 2019, she became the first black African woman to reach the summit of Mount Everest. She is also known to have summited three other highest peaks, including Mount Kilimanjaro in Tanzania, Aconcagua in Argentina and Mount Elbrus in Russia. Sar...
Sep 08, 2020•26 min•Ep. 6
It's down to thinking about how to pivot from your current role. Relook at your skillset and don't be afraid to move and to change... This is not a time to be comfortable, you have to used to the idea of being uncomfortable so that you can have growth. In today's Happy Like Buddha Podcast, Adewale is joined by guest speaker Nazareen Ebrahim, an AI Ethics Officer and Founder at Socially acceptable and she mentors startups at Black Umbrella. We are going to be talking about how you can prepare for...
Sep 02, 2020•52 min•Ep. 5
The only way to let go is to start... Start even f you are scared. Start even with the fear. In today's Happy Like Buddha Podcast, Adewale is joined by guest speaker Yvette Ratshikhopha, is an entrepreneur, an Author, one of the best Life coach and wellness educator in the world; she is also the founder of Shumani Afrika and Global Village Hub. Her first book (Living Consciously) details how you can heal your past, find your purpose, and manifest the life you want. This book can be found on her ...
Aug 24, 2020•27 min•Ep. 4
I want to make the world a better moving machine... In today's Happy Like Buddha Podcast, Adewale is joined by guest speaker Khotso Mokoena, an Athletics World Champion, Common Wealth Champion, and African Champion. Khotso shares his wisdom on a winner's mindset by sharing his journey from being a young boy to being a world-class Athlete, his failures, his wins and his current journey as an Athlete (Preparing for the 2020 Summer Olympics will begin on Friday, 23 July 2021 due to COVID-19 Pandemi...
Aug 20, 2020•34 min•Ep. 3
You are worthy of all the desire in your heart. If you have the desire inside you to be a bold person, to be confident... all you need is within you. In today's Happy Like Buddha Podcast, Adewale is joined by guest speaker Stha Mavundla, an entrepreneur; she is founder of Zanda Zonke and a motivational speaker about purpose, leadership, and personal branding. She is also passionate about women empowerment. We are going to be talking about how you can improve your self-confidence and your persona...
Aug 15, 2020•35 min•Season 1Ep. 2
Hey! Welcome to the Happy Like Buddha Podcast by Adewale Adejumo where I will bring you the best thoughts and ideas from some of the best Life coaches, Life Mentors, Personal transformation coaches, Entrepreneurs and Authors I can find on earth. My mission is to teach you transformational wisdom and thoughts that you will not learn in school to help you do your internal work of discovering your true self so that you can live a happier and a better life.
Aug 14, 2020•3 min
