Episode 246: Rest HL246

Happy Life Studios Podcast

Mar 08, 2021•24 min•Ep. 246

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Episode description

"Do you even know HOW to rest???" What a great question, and I'm happy someone asked me that. In fact, it's a great question that we should all ask ourselves. Especially if we want to live a Happy Life, because rest is what allows our spirits to catch up to our bodies, and lack of it is what robs our bodies of Happy.

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