89: How to Unstick Yourself From Anxious Anticipation - podcast episode cover

89: How to Unstick Yourself From Anxious Anticipation

Feb 13, 202434 minEp. 89
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Episode description

The moment is not nearly as difficult as your thoughts about it. 

Because all suffering begins in the mind, we can also end it there. 

Come and find out how. It's even more simple than you might imagine. 

Want even more value? 
Visit https://happyinside.com.au

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