040: The Discomfort Gap - podcast episode cover

040: The Discomfort Gap

Jan 20, 20219 minEp. 40
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Episode description

When we evolve, whether it's health wise or psychologically, there's a gap between point A (where we were) and point B (where we want to be). That gap can be incredibly uncomfortable. 

It takes time to cross the gap, and we can do it with impatience and criticism or kindness and space; both will determine the quality of our journey and our self-esteem. 

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