014: Meditation Hurdles - podcast episode cover

014: Meditation Hurdles

Mar 22, 201820 minEp. 14
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Meditation doesn’t come without its challenges, and they are often the reason people never take it up, or abandon a new practice.

Knowing how to address those very hurdles will transform your current practice, or inspire you to begin.

For the best experience, listen in Metacast app for iOS or Android