GO FOLLOW me on my other socials! TikTok: @sophmosca https://vm.tiktok.com/J191GdD/… Instagram: @sophmosca https://www.instagram.com/sophmosca/?hl=en Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?invite_code=f6af31bad0664e719136f3fe768409f1&sender=483152003682275857 Snapchat: sopherrr All links: hoo.be/sophmosca LISTEN to my podcast! Spotify: https://open.spotify.com/show/4HQEZDohmEqAs3sPIdVhbk?si=xUKCTQ2SQyq1dOPrpKwlPA&nd=1 Apple Pod: https://podcasts.apple.com/us/podc...
Nov 13, 2022•49 min
LAUREN'S SOCIALS: IG: @type1_laur TikTok: @type1 _laur LIV'S SOCIALS: IG: @olivia_violette TikTok: @liv_violette GO FOLLOW me on my other socials! TikTok: @sophmosca https://vm.tiktok.com/J191GdD/… Instagram: @sophmosca https://www.instagram.com/sophmosca/?hl=en Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?invite_code=f6af31bad0664e719136f3fe768409f1&sender=483152003682275857 Snapchat: sopherrr All links: hoo.be/sophmosca LISTEN to my podcast! Spotify: https://open.spotify...
Nov 06, 2022•58 min
GO FOLLOW me on my other socials! TikTok: @sophmosca https://vm.tiktok.com/J191GdD/… Instagram: @sophmosca https://www.instagram.com/sophmosca/?hl=en Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?invite_code=f6af31bad0664e719136f3fe768409f1&sender=483152003682275857 Snapchat: sopherrr All links: hoo.be/sophmosca LISTEN to my podcast! Spotify: https://open.spotify.com/show/4HQEZDohmEqAs3sPIdVhbk?si=xUKCTQ2SQyq1dOPrpKwlPA&nd=1 Apple Pod: https://podcasts.apple.com/us/podc...
Oct 30, 2022•38 min
GO FOLLOW me on my other socials! TikTok: @sophmosca https://vm.tiktok.com/J191GdD/… Instagram: @sophmosca https://www.instagram.com/sophmosca/?hl=en Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?invite_code=f6af31bad0664e719136f3fe768409f1&sender=483152003682275857 Snapchat: sopherrr All links: hoo.be/sophmosca LISTEN to my podcast! Spotify: https://open.spotify.com/show/4HQEZDohmEqAs3sPIdVhbk?si=xUKCTQ2SQyq1dOPrpKwlPA&nd=1 Apple Pod: https://podcasts.apple.com/us/podc...
Oct 23, 2022•49 min
GO FOLLOW me on my other socials! TikTok: @sophmosca https://vm.tiktok.com/J191GdD/… Instagram: @sophmosca https://www.instagram.com/sophmosca/?hl=en Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?invite_code=f6af31bad0664e719136f3fe768409f1&sender=483152003682275857 Snapchat: sopherrr All links: hoo.be/sophmosca LISTEN to my podcast! Spotify: https://open.spotify.com/show/4HQEZDohmEqAs3sPIdVhbk?si=xUKCTQ2SQyq1dOPrpKwlPA&nd=1 Apple Pod: https://podcasts.apple.com/us/podc...
Oct 16, 2022•32 min
Other socials: TikTok: https://vm.tiktok.com/J191GdD/… Instagram: https://www.instagram.com/sophmosca/?hl=en Snapchat: sopherrr My podcast: Spotify: https://open.spotify.com/show/4HQEZDohmEqAs3sPIdVhbk?si=xUKCTQ2SQyq1dOPrpKwlPA&nd=1 Apple Pod: https://podcasts.apple.com/us/podcast/happy-human-club/id1547257194 My Amazon Shop: Amazon: https://www.amazon.com/shop/sophmosca Mgmt: eric@undercurrent.net...
Sep 11, 2022•33 min
so...it's been a minute. Other socials: TikTok: https://vm.tiktok.com/J191GdD/… Instagram: https://www.instagram.com/sophmosca/?hl=en Snapchat: sopherrr My Amazon Shop: Amazon: https://www.amazon.com/shop/sophmosca Mgmt: eric@undercurrent.net...
Sep 04, 2022•33 min
This episode is a little reflection of things I wish I could tell my younger self! Of course it's important to look onward and upward in life, but sometimes it can be so healing to reflect on the past as well. Enjoy :) Socials: TikTok: https://vm.tiktok.com/J191GdD/… Instagram: https://www.instagram.com/sophmosca/?hl=en Snapchat: sopherrr My clothing brand: https://www.shopsunshark.com/ https://www.instagram.com/shopsunshark/ My podcast: Spotify: https://open.spotify.com/show/4HQEZDohm...
Mar 18, 2022•29 min
WE'RE BACK IN ACTION ! Welcome to my new & improved podcast- Happy Human Club <3 Thank you all for your endless support throughout my first year with a podcast. It's been crazy...but so worth it! In today's episode I share 21 things I learned in 2021 with all of you. Take some, leave some, and most importantly carry whatever lessons you resonate with into 2022 with you. Love, Soph xoxo Socials: TikTok: https://vm.tiktok.com/J191GdD/… Instagram: https://www.instagram.com/sophmosca/?...
Dec 31, 2021•1 hr 10 min
It's about time I give you guys some advice! I had you ask me on Instagram some things that you need advice on...so here's my advice. I hope you guys learn something! ily xoxoxo You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/ CHECK OUT SUNSHARK: https://www.shopsunshark.com https://www.instagram.com/shopsunshark/ For business inquiries: dylan@coloursoundpresents.com...
Oct 18, 2021•54 min
In today's episode we talk all about mental heath! I spill the tea on popular mental health companies, discuss the importance of alone time & why new beginnings are important. Enjoy :) You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/ CHECK OUT SUNSHARK: https://www.shopsunshark.com https://www.instagram.com/shopsunshark/ For business inquiries: dylan@coloursoundpr...
Aug 30, 2021•53 min
Hi guys! In today's episode I tell you all about my living situation updates and address some very commonly asked questions. We also talked all about the "curse" of being successful in your 20s and how important it is to put your foot down and STAND UP FOR YOURSELF! I hope you enjoy :) You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/ CHECK OUT SUNSHARK: https://www.sh...
Aug 13, 2021•45 min
In this episode we dive into the "Never Good Enough Mindset" and why it's counterproductive and harmful. I hope you all can take something away from this episode AND BE NICER TO YOURSELF!!! You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/ CHECK OUT SUNSHARK: https://www.shopsunshark.com https://www.instagram.com/shopsunshark/ For business inquiries: dylan@coloursoundp...
Jul 05, 2021•34 min
Hi everyone! I am back with an episode with my long-time best friend, Lauren! This episode is super light hearted and fun. We talk all about how we met, some of our favorite memories, and mistakes that we've learned and grown from. I hope you enjoy! Love, Soph You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/ CHECK OUT SUNSHARK: https://www.shopsunshark.com https://www...
Jun 28, 2021•33 min
Today's episode is quite heavy, but I wanted to share an important message I feel that many people need to hear. I love you all! You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/ CHECK OUT SUNSHARK: https://www.shopsunshark.com https://www.instagram.com/shopsunshark/ For business inquiries: dylan@coloursoundpresents.com
May 24, 2021•57 min•Ep. 15
We're back in action! Today Soph talks all about how her NEW clothing company, SunShark, came to be. We go through the steps of starting a small business and the ups & downs that came with the process. Soph also talks about books she's been reading and how she's been feeling. Enjoy! You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/ CHECK OUT SUNSHARK: https://www.s...
May 03, 2021•41 min•Ep. 15
In this episode, Soph talks about her HORRIBLE flight experience, what happened in NYC, and her visit home in New Hampshire...it wasn't all the glitz and glam that it was supposed to be...Lots of fun story times in this episode! Enjoy :) You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/ For business inquiries: dylan@coloursoundpresents.com
Apr 12, 2021•40 min•Ep. 14
In this episode, Soph and Avery give their opinions of the most random things...just because! I hope you enjoy this super fun and light hearted episode! xoxo You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/ For business inquiries: dylan@coloursoundpresents.com
Apr 05, 2021•32 min•Ep. 13
HIII! First of all, so sorry about the bad audio at the beginning of the episode! It fixes itself after a couple minutes so just be patient haha :) ANYWAYS, today I am joined by Gretchen Geraghty (a fellow influencer who I have looked up to for so long)! We dive into what burnout is, what it looks like, and how to get yourself out of a burnout cycle. I hope you enjoyed! You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophm...
Mar 22, 2021•37 min•Ep. 12
You asked, we answered! I hope you all enjoy this VERY explicit Q&A with my girlfriend, Avery Cyrus. Listen at your own risk :) You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/ For business inquiries: dylan@coloursoundpresents.com
Mar 15, 2021•45 min•Ep. 11
In this episode we talk about the notorious question, "Where do you see yourself in 5 years". This question provokes so much fear, stress, and anxiety for so many of us in our late-teens/early 20s. To help ease some of this worrying, I share with you my secret about how to change your view of this question/the future in general. The future should be exciting and give you a reason to keep working hard and doing what you love, not something that you dread. I hope this episode helps you think more ...
Mar 08, 2021•36 min•Ep. 10
In this episode I answer your frequently asked questions! These questions cover a wide variety of different topics from what it's like having a public relationship to how I feel about drugs. I hope through this episode you learn more about me and who I really am beyond my content. I love using this podcast to be completely open and vulnerable with you guys, so I hope this episode proves that. I think I will definitely do a part two of this type of episode in the future because it was really awes...
Mar 01, 2021•49 min•Ep. 9
In this episode we dive into the reality of giving up a sport that you loved for a large portion of your life, or that you still love! Saying goodbye to a sport is a much bigger change and adjustment than it is made out to be. As a result, athletes (myself included) can experience a sort of "grief" and lose their sense of belonging and self-worth. Together, we will talk through this difficult subject, as I am still myself struggling with it! I'm sorry it is a bit shorter, but I think I got plent...
Feb 22, 2021•35 min•Ep. 8
In this episode, we talk all about the best, most amazing things in my life at the moment! I wanted to give you all a more light-hearted & fun episode since the past few have been a bit heavy. I hope you added some things to you "need to try list" after listening to this episode. I promise you if I mentioned something in this podcast, that means it is AMAZING because I'm pretty picky! I hope you enjoy :) You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & In...
Feb 15, 2021•42 min•Ep. 6
In this episode I am joined by Lily Rakow! We dove into what it's REALLY like being a social media influencer while also being a college student. It's so easy for people watching social media influencers to compare themselves/their lives to influencers. We wanted to share the ins and outs of what the reality of being a social media influencer is like, and how it's not always everything it's made out to be! We also touched on the struggling of trying to maintain a "normal" social life while havin...
Feb 08, 2021•45 min•Ep. 5
In this episode, we break down step-by-step how to achieve YOUR dream life! So many people think their dream life is unattainable and impossible but this episode will prove that it's NOT! Every single person is capable of creating a life of their dreams...and it's not as hard to do as it sounds! This episode also touches upon the "making it work" mentality, and how so many people settle for a life they don't love because it's easier. You can find me on YouTube https://youtube.com/channel/UCFEcHm...
Feb 01, 2021•1 hr•Ep. 5
In this episode we dive into how important staying motivated is for your mental and physical well-being! I wanted to use this episode to inspire you to get motivated and be the best "YOU" that you possibly can by making small but HIGHLY impactful changes to your day. These changes start in the morning! I hope you all learned something from this episode and/or are inspired to make changes to your daily schedule that will spiral you into a happy, healthy, and productive cycle! P.S. I'm not super h...
Jan 25, 2021•48 min•Ep. 4
In this episode, I am joined by my amazing and BEAUTIFUL girlfriend, Avery Cyrus! We finally go into the long-awaited, detailed story of "us" and how we came to be. This episode includes never-heard-before details about what the 6 months prior to us dating entailed. It is one heck of a love story, that's for sure! We also touch upon the challenges of having a public relationship & how toxic "cancel culture" is. You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw &...
Jan 18, 2021•55 min•Ep. 3
In this episode we talk about how to deal with NORMAL and common changes/emotions that happen as we shift into adulthood. It is so common for people to fear these changes and compare themselves to past or future versions of themselves. I wanted use this episode to help people look through a different lens on this topic with a more optimistic mindset! I hope you all can take something from this episode and start embracing the life you have while you still have it. You can find me on YouTube https...
Jan 11, 2021•53 min•Ep. 2
In this episode we talk all about how and why this podcast came about & take a look into my 2020! It has been one crazy year full of MAJOR life changes that have brought me to where I am today. This podcast episode will really show you how much can change in a year! I am so beyond excited to learn and grow through this podcast with all of you, so I hope you are too! Be sure to follow me on all of my social media so you can keep up with me and my crazy life. You can find me on YouTube https:/...
Jan 04, 2021•53 min•Ep. 1
