GMST Challenge Day 20: Attitude of Gratitude ft. Hugh Van Cuylenburg - podcast episode cover

GMST Challenge Day 20: Attitude of Gratitude ft. Hugh Van Cuylenburg

Jul 28, 202226 min
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Episode description

Day 20 of the July ‘Get My Shit Together Challenge’ and it's our FINAL DAY! We are finishing it off with one of the most important challenges when it comes to making positive changes in your life, and that is gratitude. Today we chat with the one and only Hugh Van Cuylenburg, the creator of The Resilience Project.

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** Don't forget to listen out in each episode for the mention of our SECRET WORD for your entry into the Grand Prize!

GRAND PRIZE: Valued up to $2000

-A winner and a friend will be flown to the Gold Coast

-1 night stay in a hotel

-Lunch or Dinner at Rick Shores with Lucy and Nikki

-Sit in on a Live podcast recording

-$100 voucher each at JGR&STN

-All transfers will also be covered

LINK TO ENTER: http://thespinstudio.com.au/happy-hour-gmst-comp

Ts & Cs for Grand Prize: https://www.thespinstudio.com.au/happy-hour-tcs-privacy-policy-grand-prize


DAY 20 PRIZE: 

1 Lucky Punter will win:

1x 'Let Go' book by Hugh Van Cuylenburg

1x 'Finding Happiness Through Gratitude Empathy & Mindfulness' book by Hugh Van Cuylenburg

1x 6 month Wellbeing Journal


HOW TO WIN:

Turn on notifications and follow on Spotify

Screenshot the template that we have made for you guys and share what you have achieved and learnt doing the challenge

Share on your Instastory and tag @happyhourwithlucyandnikki #GMSTchallenge

Winners will be notified via DM the following day


Please note your account MUST be public for the duration of the competition to enter


Terms & Conditions: 

The branded Happy Hour ‘join the challenge’ slide must be reposted

@happyhourwithlucyandnikki must be tagged in your story and visible 

#gmstchallenge must be used in your story and visible 

Your account must be public 

Slide must be posted between 8pm 28 July - 11.59pm 29 July

Winner will be notified via DM


Please visit https://www.thespinstudio.com.au/termsandconditions for full terms & conditions. 


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GMST Challenge Day 20: Attitude of Gratitude ft. Hugh Van Cuylenburg | Happy Hour with Lucy & Nikki podcast - Listen or read transcript on Metacast