How To Stop Overthinking + Live Life On Your Own Terms
Mar 17, 2023•52 min•Ep. 108
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Episode description
This week we're talking all about overthinking! We all do it, so I break down why I think that is and how to recognize when you're overthinking so you can avoid it. I break down what helps me when I'm overthinking, how I stay grounded and present, and how I lead with autonomy. & I recap my birthday weekend as a little bonus, enjoy!
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