#27 Down Regulate your Nervous System
Feb 20, 2023•38 min•Season 2Ep. 27
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Episode description
In this episode, we are thrilled to welcome back Krysta Dancy, and she shares invaluable insights on how nurses can enhance their patients' well-being by learning to regulate their own nervous systems. Krysta provides practical tips on activating the vagus nerve while on the unit, and shares long-term strategies for maintaining overall health. Additionally, Krysta also gives us with a sneak peek of the tips and tricks she will be teaching in person in Cancun. Are you coming?!
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