happy healthy hustle

Dr. Christiane Schroeter•hellohappynest.com

The Happy Healthy Hustle Podcast is where passion meets purpose! This bi-weekly show empowers ambitious entrepreneurs to discover strategies for marketing, mindset, and success, with a splash of European flair. Ooh la la!

Hosted by Dr. Christiane Schroeter, a Top 1% podcaster and award-winning professor, this petite practice podcast offers practical, purposeful micro-actions that deliver zero fluff and maximum impact. Each episode is focused, actionable, and designed to make real progress in under 30 minutes.

Last refreshed: July 1st, 2025 at 6:54 PM ⓘ

Follow this podcast in the Metacast mobile app to refresh it and see new episodes.

Follow on

Apple Podcasts

Spotify

RSS

Podcasts are better in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

How to Simplify your Life as a Mompreneur w/ Jessica Sitani

How can a mompreneur balance business and family demands while staying healthy and happy? What are the secrets to thriving as a mompreneur? Today's episode [EP 6] of the Happy Healthy Hustle Podcast is all about creating balance and momentum in personal wellness goals, featuring Jessica Sitani, a mompreneur coach dedicated to simplifying the lives of mompreneurs. In this episode, you will learn: >> The importance of developing a routine and expressing gratitude daily. >> The signific...

Apr 21, 2023•36 min•Season 1Ep. 6

How to Cultivate Tenacity in Fitness w/ Hollis Tuttle

How to prioritize health, happiness, and productivity to reach your full potential? What pivotal moments cultivated tenacity and determination? Today's episode of the Happy Healthy Hustle podcast [EP 5] brings a special guest, Hollis Tuttle, a popular Lululemon Studio instructor. Hollis, who studied nutritional sciences and has a background in college sports, joins me to discuss her journey in wellness. This is part 2 of the "Women in Wellness" series that I started in 2022 via Instagram Live. I...

Apr 10, 2023•35 min•Season 1Ep. 5

Tuning into Inner Spirit and Intuition w/ Pilin Anice

How to tap into joy and overcome challenges through movement and mindfulness? Today's episode [EP 4] of the Happy Healthy Hustle podcast is a special one as we sit down with Pilin Anis, a yoga, bar, and meditation instructor, health coach, artist, and model. Pilin shares her journey of finding joy and harnessing it as her superpower and overcoming challenges by tuning into her inner spirit and intuition. In 2022, I started a series of Instagram Live sessions called "Women in Wellness. In this po...

Mar 29, 2023•16 min•Season 1Ep. 4

Embracing Food Labels without Judgement w/ Christiane Schroeter

Have you ever considered the impact that food labels have on your purchasing decisions? How can you make informed decisions through food labels? Today's episode [EP 3] of the Happy Healthy Hustle podcast is all about gaining insight into the significance of food labels in making informed dietary choices and the impact of positive food perception in our lives. In this episode you will learn: >> The crucial role of food labels in understanding serving sizes, nutrients, and allergens to make ...

Mar 23, 2023•17 min•Season 1Ep. 3

How to Find your One-Minute Mantra w/ Christiane Schroeter

Have you ever used a 1-minute mantra to refocus and center yourself during a busy day? If so, what impact did it have on your mindset and productivity? Today's episode of the Happy Healthy Hustle podcast [EP2} is all about finding your personal 1-minute mantra to help you refocus and center yourself in moments of stress and overwhelm. In this episode, you will learn: >> The 5 steps to identify and create your own 1-minute mantra, helping you to focus on what you need in the moment. >&gt...

Mar 23, 2023•16 min•Season 1Ep. 2

How to Find Happiness in your Daily Hustle w/ Josh Heptig

How can you find happiness in your daily hustle? How can individuals prioritize their well-being without neglecting their professional responsibilities? Today's episode [EP 1] of the Happy Healthy Hustle podcast explores just that. Host Christiane Schroeter and her husband, Josh Heptig, share their perspectives on maintaining happiness, health, and productivity while navigating life's hustle. Josh emphasizes the importance of the "3 rules" he instills in his kids: safety, fun, and non-judgment. ...

Mar 23, 2023•19 min•Season 1Ep. 1

← Prev

For the best experience, listen in Metacast app for iOS or Android