Happy Healthy Homo - podcast cover

Happy Healthy Homo

Joel Wood & Keegan Hirstfeeds.acast.com
Empowering Gay Men to Live Happily & Healthily! Hosted by Keegan Hirst and Joel Wood.

Hosted on Acast. See acast.com/privacy for more information.

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Episodes

Q&A: Are We Getting Married? Cheating, Open Relationships & Things We've Never Shared 🌈

You asked — we finally answered. In this tell-all Q&A, we’re diving into everything: Are we getting married? How do we really feel about open relationships and cheating? What habits drive us absolutely crazy? And what are the things we’ve never shared publicly… until now? From playful banter (yes, we tackle the "Is Keegan a giant or is Joel just tiny?" debate) to the most personal corners of our relationship, this episode is full of honesty, laughs, and a few surprises we didn’t plan on shar...

Jul 16, 202539 minEp. 67

Corporate Cowards: The Companies That Ditched Pride in 2025

Going to therapy is a sign of strength, not weakness. Our paid partner BetterHelp makes therapy simple, with 10% off your first month to help you get started: https://betterhelp.com/happyhealthyhomo Welcome to Season 5 of Happy Healthy Homo hosted by Keegan Hirst and Joel Wood. Please rate and review us on Apple Podcasts, it'd really help us out: https://podcasts.apple.com/gb/podcast/welcome-to-happy-healthy-homo/id1677092370?i=1000604110054 This week we're getting fired up about Pride and the c...

Jul 09, 202539 minEp. 66

Layton Williams on Fame, Finding Love & Performing in Drag on Primetime TV 💃

Going to therapy is a sign of strength, not weakness. Our paid partner BetterHelp makes therapy simple, with 10% off your first month to help you get started: https://betterhelp.com/happyhealthyhomo Welcome to Season 5 of Happy Healthy Homo hosted by Keegan Hirst and Joel Wood. Please rate and review us on Apple Podcasts, it'd really help us out: https://podcasts.apple.com/gb/podcast/welcome-to-happy-healthy-homo/id1677092370?i=1000604110054 This week we're joined by the brilliant Layton William...

Jun 25, 202540 minEp. 65

Anal Health 101: Dr. Evan Goldstein on Anal Wellness, Pleasure & Breaking Taboos!

In this juicy (and deeply educational) episode, Joel and Keegan welcome the one and only Dr. Evan Goldstein — America’s leading anal health expert, founder of Future Method, and author of the new book Butt Seriously: The Definitive Guide to Anal Health, Pleasure, and Everything In Between. We get into all the things nobody taught us about butt stuff — from how Dr. Goldstein became an anal surgeon (yes, that’s a real job!) to the myths he’s constantly debunking in his practice at Bespoke Surgical...

Jun 18, 202544 minEp. 64

Dear Younger Me: Coming Out, Queer Identity & Finding Your Voice 🌈

This week we sat down with Daniel Harding – journalist ("She's a journalist!"), author, and the brilliant mind behind "Letters to My Younger Queer Self" and "Gay Man Talking." We dive deep into Daniel's journey from closeted teenager to award-winning LGBTQ+ voice, exploring the conversations we wish we'd had growing up. From navigating coming out anxiety to building a career telling queer stories, Daniel shares the raw truths about finding your authentic self in a world that doesn't always make ...

Jun 11, 202547 minEp. 63

7 Stages of Gay Relationships ❤️ Sex, Love & Therapy for LGBTQ+ People 🌈

From first flings to forever love - what really happens in queer relationships? In this episode, we’re joined by a sex and relationships therapist, Tom Bruett LMFT, who specialises in working with the LGBTQ+ community to unpack the 7 key stages many queer couples go through. We talk about navigating hookups, emotional intimacy, communication struggles, sex ruts, healing past trauma, and building lasting connection — all through a queer-affirming lens. Whether you're single, dating, or deeply par...

Jun 04, 202549 minEp. 62

Red Flags vs Green Flags When Dating with Joe Baggs & Kaine Ruddach 🌈

Joe Baggs (star of Gogglebox and social media!) and his boyfriend Kaine Ruddach (theatre star and now keen gardener on social media!) join us this week! From meeting at a birthday party (with some very heavy breathing involved) to moving in together after just 6 months, these two spill ALL the tea about modern gay dating. We put them through our Red Flag, Green Flag, Beige Flag game where they accidentally call out each other's worst habits - from Joe's need to win every argument to Kaine's plan...

May 28, 202543 minEp. 61

WE'RE BACK! | Where We've Been & What You Can Expect This Season...!

After a long (and much-needed) hiatus, we’re finally back—and we’ve missed you! In this special Season 5 premiere, we catch you up on everything: ➡️ Where we’ve been ➡️ Why we took such a long break ➡️ What’s been going on behind the scenes This season is shaping up to be our most exciting yet—with a lineup of diverse and dynamic guests spanning everything from pop culture and mental health to activism, identity, and beyond. Expect honest conversations, unexpected laughs, and moments that’ll mak...

May 21, 202519 minEp. 60

HEY HO-HO-HOMO'S! 🌈 | Keegan's new style, planning for 2025 & social events at Christmas!

After a brief break, your favorite queer podcast is back with more laughs, love, and a sprinkle of holiday cheer! This week, we dive into: ✨ Keegan’s Fabulous New Style – What’s the inspiration behind their bold look? 🎉 Planning for 2025 – Goals, dreams, and maybe a little too much ambition. 🎄 Social Events at Christmas – Surviving (and thriving) in the season of endless parties and family gatherings. Join us for a fun, festive, and heartfelt chat as we celebrate being back together just in ti...

Dec 23, 202444 minEp. 59

The Pettiest Things We've Done in Relationships 👀💔

Let our paid partner BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/happyhealthyhomo and enjoy a special discount on your first month. If you have any questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation model, check out this FAQ: https://www.betterhelp.com/your-questions-answered/ Get ready for a hilariously petty episode where we spill the tea a...

Nov 13, 202429 minEp. 58

Dealing with a Cheating Partner & Finding Love on Grindr. Answering Your Questions

Let our paid partner BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/happyhealthyhomo and enjoy a special discount on your first month. If you have any questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation model, check out this FAQ: https://www.betterhelp.com/your-questions-answered/ Join us for a special podcast episode where we read and answer mes...

Oct 30, 202441 minEp. 57

Coming Out in Russia, White House Invite & Scotland's Bestselling Cookbook | The Hebridean Baker

This week we're joined by Coinneach McLeod also known as the Hebridean Baker! He's had such a varied life already and we speak to him about all sorts including, his job in sports journalism, coming out whilst living in Russia, singing in the Eurovision Song Contest and of course, baking! You can find Coinneach here: https://www.instagram.com/hebrideanbaker/?hl=en Hosted on Acast. See acast.com/privacy for more information.

Oct 23, 202450 minEp. 56

Gay Travel Guide: Best, Worst, and Most Surprising Places Revealed!

This week we talk to Sion from The Globetrotter Guys who is an expert on all things LGBTQ+ travel! He talks to us about where he's visited, things to bear in mind when travelling as someone from the LGBTQ+ community, and his stance on travelling to homophobic countries and much, much more! Check out his Instagram page here: https://www.instagram.com/theglobetrotterguys/ The Globetrotter Guys website: https://www.theglobetrotterguys.com/ Hosted on Acast. See acast.com/privacy for more information...

Oct 16, 202448 minEp. 55

Is Being Gay Actually Awesome? Celebrating the Joys of LGBTQ+ Experiences 🌈

This week, we're flipping the script and focusing on the amazing aspects of gay life! Join us as we explore the joys, freedoms, and unique experiences that make being LGBT+ truly fabulous. From chosen families to breaking societal norms, we're painting a vibrant picture of gay happiness and joy! Get ready for heartwarming stories, laughs, and a fresh perspective on LGBT+ joy! Don't forget to snag your colourful HHH socks at https://happyhealthyhomo.com/#shop - wear your pride in comfort! Hosted ...

Oct 09, 202444 minEp. 54

Are Pets the New Gay Best Friend? Plus Hilarious Tales of LGBT Pet Parenting 🐾

This week we're diving into the world of pets and the LGBTQ+ community! We'll explore why our furry (or scaly) friends are so important to us, share some hilarious pet parenting stories, and discuss the unique bond between queer folks and their animal companions. Don't miss out on the laughs and heartwarming moments! And remember, if you want to show your HHH pride, grab our cosy socks at https://happyhealthyhomo.com/#shop - perfect for snuggling with your pets! Hope you're all having a wonderfu...

Oct 02, 202437 minEp. 53

Mean Gays: Unpacking the Stereotype and Real Stories of LGBTQ+ Exclusion

Let our paid partner BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/happyhealthyhomo and enjoy a special discount on your first month. If you have any questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation model, check out this FAQ: https://www.betterhelp.com/your-questions-answered/ Hosted on Acast. See acast.com/privacy for more information....

Sep 25, 202442 minEp. 52

Are The Olympics Sexist? And Keegan's Traumatic & Hilarious Childhood Story 😂

This week we thought we'd do something a little different and just have a chatty, personal catch up episode! Let us know your thoughts on us occasionally doing this to mix it up and keep things fresh! If you want to get your hands on our very first WEARABLE merchandise, then head to https://happyhealthyhomo.com/#shop and get your HHH socks today! Hosted on Acast. See acast.com/privacy for more information.

Sep 18, 202446 minEp. 51

The Best LGBTQ+ Movies and TV Shows: Why Positive Gay Representation Matters!

In this episode, we explore some of the best LGBTQ+ movies and TV shows that celebrate diversity and tell powerful stories about the gay community. We'll talk about why positive representation on screen is so important, how it helps people feel seen and understood, and the impact it has on society. From heartwarming dramas to exciting adventures, get ready to dive into the shows and films that are making a difference! 🌈 If you want to get your hands on our very first WEARABLE merchandise, then ...

Sep 11, 202437 minEp. 50

WE'RE BACK! Sharing Your Coming Out Stories - The Good, Bad, & Ugly! 🌈

In our Season 4 premiere, we’re diving deep into your coming out stories—the good, the bad, and the ugly! 🌈 From heartwarming moments to tough challenges, we’re sharing real experiences from our listeners and discussing what it truly means to come out in today’s world. Whether you're just starting your journey or looking back on your own story, this episode is filled with honesty, emotion, and a lot of love. Tune in and join the conversation! Don’t forget to like, comment, and subscribe for mor...

Sep 04, 202444 minEp. 49

Something Exciting Has Happened & Best Bits of Season 3!

So, we have been nominated for Podcast of the Year at the bCreator Awards!! If you could spare a couple of minutes and vote for us here, that would mean a lot to us: https://www.bcreator.co.uk/awards/ Thank you 🙏🏼 Hosted on Acast. See acast.com/privacy for more information.

Aug 07, 202435 minEp. 48

Dating Apps, Issues with Alcohol & Introducing You to Harry... Season 3 Finale!

In the season 3 finale, "Dating Apps, Issues with Alcohol & Introducing You to Harry...," we dive into the highs and lows of modern romance, exploring the world of dating apps and their impact on relationships. We also tackle the sensitive topic of alcohol and its effects on our lives. Plus, get ready to meet Behind-The-Scenes Harry! Don’t miss this exciting and insightful wrap-up to the season! 🌈 Hosted on Acast. See acast.com/privacy for more information....

Jun 26, 202451 minEp. 47

Politics and Pride | Is Voting a Waste of Time? Debating the Importance of Activism

This week we dove deep into politics, a subject Keegan is very passionate about. Without getting into the nitty-gritty of it, we tried to keep this a balanced discussion of voting and the importance of politics with less of a focus on who to vote for. Your vote is your vote and you can use it as you see fit. But, the point we tried to make with this episode, is that you should actually use your vote, not let it go to waste. It does make a difference! Speaking of voting, please, please, please vo...

Jun 19, 202452 minEp. 46

What Do YOU Think About Pride? Has Pride Lost It's Meaning?

Join us in this thought-provoking episode as we dive into the heart of Pride Month. Has Pride lost its original meaning? Is it still a powerful protest or just a big party? We explore the evolution of Pride, its significance today, and what it means to different communities. Share your thoughts and join the conversation as we ask: What do YOU think about Pride? Don’t forget to like, subscribe, and hit the bell for more insightful discussions! Hosted on Acast. See acast.com/privacy for more infor...

Jun 12, 202455 minEp. 45

Silent Struggles: How Gay Men Use Self-Numbing to Cope with Emotional Pain

In this episode of "Silent Struggles," we explore a difficult but important topic: how some gay men use self-numbing to avoid feeling emotional pain. We'll talk about what self-numbing means, why it happens, and how it affects their lives. By sharing personal stories and expert insights, we aim to shed light on this issue and offer hope and understanding. Whether you're looking to learn more or support a loved one, this episode is here to help. Join us as we break the silence and start a convers...

Jun 05, 202444 minEp. 44

HELP! My Boyfriend Wants An Open Relationship! (SPECIAL EPISODE)

This week, whilst Keegan is recovering from surgery, we decided to edit together a few episodes from our Helpful Homo series which is only available on our YouTube channel. So if you enjoyed it, then make sure to head over there, subscribe and there are plenty of other Helpful Homo episodes to watch. Also, if you want to get in touch with a problem or you'd like some friendly advice, then email us hello@happyhealthyhomo.com! Hosted on Acast. See acast.com/privacy for more information....

May 22, 202446 minEp. 42

Spotting & Stopping Abusive Relationships: How to Help Yourself or a Friend

This week we are talking about domestic abuse in relationships as well as the different types of abuse, from emotional and physical to financial. Resources: UK Domestic Abuse Helpline: If you need to ask for help for yourself or want to ask for advice for a friend, contact the UK Domestic Abuse Helpline. GALOP provide the national lesbian, gay, bisexual and trans domestic abuse helpline 0300 999 5428 or 0800 999 5428 , email them at help@galop.org.uk The Men’s Advice Line and Enquiries (MALE) pr...

May 15, 202454 minEp. 41

Do Your Colleagues Know You're Gay? Being Openly LGBTQ+ at Work

Sorry for the audio issue - we forgot to click record on the microphones - so professional!! This week we're talking about coming out at work and what the difficulties can be! Hosted on Acast. See acast.com/privacy for more information.

May 08, 202451 minEp. 40

How to Argue Well & Resolve Conflict in Your Relationships

This week we discuss conflict resolution in your relationships, whether they're romantic relationships, familial relationships or workplace relationships! Hosted on Acast. See acast.com/privacy for more information.

May 01, 202451 minEp. 39
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