Happy Health

I believe Happiness is a skill. It's something you work on just like anything else. I also believe in moving towards anything that makes you healthier...whether that is food, what products you use in your home or the company you keep. My goal is to help people who want MORE learn how to live happier and healthier lives.

Last refreshed: July 21st, 2025 at 12:14 AM ⓘ

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Episodes

2: Looking at the body as a Whole, with Holistic Nutritionist, Cathy Falk

Hey guys, It’s Amy. I am super excited to introduce my first interviewee! I’ve asked my friend,Cathy Falk who also happens to be an amazing holistic nutritionist to come share what she does and why. I first met Cathy when she became a client at Infinity Personal Training, the studio my husband and I own. That was over 5 years ago and we have been friends ever since! Before we get started, let me give you a little background on Cathy. After spending 17 years in the financial industry, Cathy went ...

Apr 03, 2019•32 min•Ep. 2

1: Welcome! Who I am and why Happiness is like a muscle!

My first episode! Hey! I'm Amy. Thank you SO much for tuning into my podcast. In this episode, I explain who I am, what I do and WHY I choose to do it. I created this podcast as a way to help others become happier and healthier. I will share the tips, tricks, lessons and methods I use and have learned along the way to getting the MOST out of life. Every other week, I will also interview someone I believe has some joy and knowledge to bring to the world. Hope you join me on this journey! For more...

Mar 27, 2019•28 min•Ep. 1

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