Transforming Your Mind with Kundalini Yoga featuring Amrit Singh

Welcome to the show! Today, we have a special guest with us, Amrit Singh, joining us all the way from Mexico, but with roots from Germany and India. We are excited to talk with Amrit (follow him on TikTok at https://www.tiktok.com/@amritsinghreinsch⁠) about making our brains happier and exploring the world of Kundalini yoga. Here is what you will learn: How Kundalini yoga can take you on a fast-track journey to spiritual connection and deep meditation. The effects of the breath of fire and how it can quickly elevate your mood How to incorporate Kundalini Yoga into your daily practice for a happier and healthier mind About our Guest Amrit Singh has been studying Kundalini Yoga for over 30 years which gives him the ability to deeply understand and connect with his clients. In 1999 Amrit Singh decided to move to India to deepen his exploration of yoga and meditation. After 20 years in India, he recently moved to Valle de Bravo in Mexico.  During all these years his true passion has always been in helping people through 1-1 coaching, with a special focus on supporting people to create the freedom they need while doing what they love. Resources ◼️ Happy Brain Mental Wellness Tips and Resources Connect with Our Guest ◼️ Website: https://coachingnow.info/ ◼️ Facebook: https://www.facebook.com/AmritSinghReinsch ◼️TikTok:    https://www.tiktok.com/@amritsinghreinsch ◼️Instagram: https://www.instagram.com/amrit_singh_reinsch Connect with us!---- ◼️Instagram: http://www.instagram.com/seanstevebloch ◼️Show Instagram:http://www.instagram.com/happybrainfm ---- Subscribe to the Happy Brain Podcast ◼️ITUNES 🎙️ (link) ◼️Spotify 🎙️ (link)