Transcendental Meditation
Jul 14, 2021•5 min
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Episode description
Today we are exploring Transcendental Meditation and asking ourselves...will this make our brain happy?
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- Heather's Instagram: https://www.instagram.com/heatherparady/
- Website: http://tlbc.co/happy-brain
RESOURCES:
- https://www.youtube.com/watch?v=fO3AnD2QbIg
- https://www.byrdie.com/transcendental-meditation-5112916
- Jerry Seinfeld’s Productivity Chain Episode: https://anchor.fm/happy-brain/episodes/Jerry-Seinfelds-Productivity-Chain-et82fp/a-a510q00
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