Reduce Stress with Havening
Nov 16, 2021•13 min
Episode description
Havening? Yeah...these three touches can help REDUCE STRESS and make your brain happy.
- Join our Community! https://tlbc.co/community
- Instagram: http://instagram.com/happybrainfm
- Heather's Instagram: https://www.instagram.com/heatherparady/
- Website: http://tlbc.co/happy-brain
RESOURCES: https://www.hilaryrusso.com/
For the best experience, listen in Metacast app for iOS or Android
