Move Your Negative Thoughts Here to Help Reduce Stress
Nov 01, 2021•14 min
Episode description
Did you know you could take your negative thoughts and literally move them? From one place...to another? This interesting tip just might help you reduce anxiety, eat healthier, and yeah...make your brain happy.
- Take our Survey: https://survey.happybrain.fm
- Join our Community! https://tlbc.co/community
- Instagram: http://instagram.com/happybrainfm
- Heather's Instagram: https://www.instagram.com/heatherparady/
- Website: http://tlbc.co/happy-brain
RESOURCES:
- Michele Vilseck: https://www.michelevilseck.com/
- Win the Food Fight Live: https://www.winthefoodfightlive.com/?r_done=1
For the best experience, listen in Metacast app for iOS or Android
