How to Say NO without Guilt
Nov 21, 2021•12 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Ever feel GUILTY saying no? Setting boundaries? Our guest this week says that the word "no" is sacred and seeing it as a "holy word" will make your brain happy...
- Join our Community! https://tlbc.co/community
- Instagram: http://instagram.com/happybrainfm
- Heather's Instagram: https://www.instagram.com/heatherparady/
- Website: http://tlbc.co/happy-brain
RESOURCES:
For the best experience, listen in Metacast app for iOS or Android