How to Prevent an Emotional Meltdown

Today we are talking about regulating our emotions with parenting expert Angie Weber.  She is the founder of the website theparenttoolbox.info, and we are talking about ways to regulate not only your emotions, but help your kids regulate their own.  She provides simple tips and techniques on how you can take action today to make your brain happier. You don't have to a parent to learn some great skills today on Happy Brain!

About our Guest  -  Angie Weber

Angie Weber, the creator of The Parent Toolbox, is on a mission to help break the generational cycle of how we approach emotions and mental health in our world. She uses her personal experiences and programs to offer peer support to parents through therapeutic techniques and natural products to create a healthier lifestyle for families to support their physical, emotional, and mental health.

Connect with our Guest

◼️ Instagram: @TheParentToolbox

◼️ Website: theparenttoolbox.info

Resources Mentioned in the Show

◼️ 3 Steps to Calm The Emotional Chaos in You Home

Connect with us! ---- Connect with Happy Brain and Sean Bloch

◼️ Show Instagram @happybrainfm
◼️ Instagram:@seanstevebloch
◼️ Twitter: @seanstevebloch