Drain Your Brain for Mental Health
May 29, 2022•15 min
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Episode description
This quick routine before bed could help "drain your brain" and maybe (just maybe) make your brain...happy.
RESOURCES:
- Connect with Mitzi: https://www.lymphflowmitzi.com/
- How GARGLING May Help ANXIETY https://anchor.fm/happy-brain/episodes/How-GARGLING-May-Help-ANXIETY-e1eagfq
- The Root Cause of Pain (Through Network Spinal) https://anchor.fm/happy-brain/episodes/The-Root-Cause-of-Pain-Through-Network-Spinal-e11f1c5
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