DITCH THE SCALE DUDE
Jan 16, 2020•15 min•Season 1Ep. 9
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Episode description
Learn to ditch the scale and keep on keeping in with your life. Book reference was Beyond the Pill my Dr. Jolene Brighten. Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill https://www.amazon.com/dp/0062847058/ref=cm_sw_r_cp_api_i_PlziEbDPS90EA
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