Happiness Solved - podcast cover

Happiness Solved

Sandee Sgarlatahappinesssolved.com
Welcome to Happiness Solved! I'm your host, Sandee Sgarlata. I've dedicated the last 34 years of my life to personal development. You see, 34 years ago my life was a hot mess and hitting rock bottom taught me a lot as I never dealt with the pain, grief, and multiple traumas I experienced as a child. The thought of anyone going through what I've dealt with in my life is the motivation and why I created this empowering podcast. The guests I interview are all experts in their respective fields and you can expect to hear inspiring stories, practical advice, and insights on how to cultivate joy and well-being in your life. Whether you're seeking to overcome challenges, improve relationships, or simply find more meaning and purpose in your life, this podcast will offer you a wealth of tools and strategies to help you achieve your goals. If this resonates with you, please rate, review and subscribe. Remember, happiness is a choice and the choice is yours! A little more about me: I've have been a certified life coach since 2004, a retired US National and International Figure Skating Coach, a gold medalist in ice dancing, a keynote speaker, two-time award winning and international best-selling author, and I've been inspiring others to create lasting happiness in their lives for over 20 years. Through my Peak Performance Mindset Academy, I offer group coaching programs and 1:1 coaching sessions. Visit www.sandeesgarlata.com for more information. Happiness, Self-Love, Inspiration, Trauma, Struggles, Depression, Anxiety, Joy, Peace, Love, Relationships, Happy, Gratitude, Miracles, Forgiveness, Unhappiness, Stress, Rebirth, Blissful, Delightful, Joyful, Rejoicing, Jubilant, Calm, Serenity, Acceptance, Serene, Relax, Grounding, Calm, Gentle, Kind, Kindness, Quiet, Loneliness, Purpose, Abundance, Health, Fitness, Eating Disorders
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Episodes

251. Unlocking Financial Success: Larry Steinhouse Reveals Simple Steps for Wealth Building

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Larry Steinhouse. Known to the world as “The Crazy Real Estate Investor,” Larry Steinhouse has a passion for investing in good, profitable properties. Larry Specializes in buying properties with little or none of his own money. His favorite method is buying houses is “Subject to” the original mortgage. A close second is seller financing and then comes private lenders. Larry has bought houses using credit cards as well. As ...

Oct 20, 202317 minEp. 251

250. Winning the Battle: Essential Tactics for Negotiating with Narcissistic Individuals feat. Rebecca Zung

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Rebecca Zung. Rebecca Zung is one of the Top 1% of attorneys in the nation, having been recognized by U.S. News one of the Best Lawyers in America. She’s also a globally recognized Narcissism Negotiation Expert (more than 40 MILLION VIEWS on YouTube in 3 years) and the creator of the SLAY® Method of negotiating with narcissists. She is the author of the upcoming book SLAY the Bully: How to Negotiate with a Narcissist and W...

Oct 18, 202335 minEp. 250

249. The Networking Advantage: How Moe Rock's Insight Can Elevate Your Career

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Moe Rock. Moe Rock is an American Businessman, Producer, Speaker, Thought Leader, and Author. He is President of the World Philanthropy Group a global NGO that supports the Sustainable Development Goals of the United Nations opened under target/indicator 17.17 of the United Nations SDGs. As Publisher and CEO of the historic Los Angeles Tribune, Moe realizes the responsibility he holds to lead with integrity and authenticit...

Oct 13, 202321 minEp. 249

248. Unleashing Your Artistic Potential: Insights from Vivian Nicole Tesler on Music and Self-Discovery

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Vivian Nicole Tesler. Vivian Nicole Tesler is a popular singer whose music has been charting around the world. She is about to release her new album and take people on a journey into a new-age disco era with the title track, Discomatic. She loves to sing and make people feel good with her music and disco sound... bringing happiness everywhere she goes! Connect with Vivian: http://instagram.com/viviannicoletesler Connect wi...

Oct 11, 202343 minEp. 248

247. Transform Your Life: Empowering Women to Prioritize Health and Reduce Stress with Krystalore Crews

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Krystalore Crews. Krystalore Crews has leveraged her 21-year military career to design a life of purpose, discipline, and vitality. With a boundless energy for staying active and engaged, she's conquered health challenges and navigated transitions, emerging even stronger. Krystalore's toolkit equips others to manage stress, embrace wellness, and thrive amidst uncertainty. As a seasoned entrepreneur, athlete, coach, and spe...

Oct 06, 202332 minEp. 247

246. Unveiling the Struggles of Homelessness: A Conversation with Sir Kaya Redford

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Sir Kaya Redford. Sir Kaya Redford was recently knighted by His Royal Highness, Prince Rafael of Spain as an Honorary Knight of Merit of the Royal Order of Constantine The Great, for two categories: Business & Philanthropy. Kaya trains Fortune 500 companies, leaders, entrepreneurs, influencers, and sales professionals all over the world to increase their production and make more money. He coaches on mindset, communicat...

Oct 04, 20231 hr 3 minEp. 246

245. Save Money on Taxes: Expert Tips for Timely Filings and Payments - Albert Corey

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Albert Corey. As an accountant who for four decades has filed over 15,000 business returns in over 45 different Industries, most of Albert’s clients received their best possible tax returns a year by applying basic tax saving principles to grow their revenue. He has written a book and was a keynote speaker on the Small Business Expo Tour and national Syndicated Radio Shows and podcast Guest. The Rock Your Bottom podcast ed...

Sep 29, 202315 minEp. 245

244. Unleash Your Inner Power: Transforming Your Self-Image with Vanessa Raymond

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Vanessa Raymond. Vanessa grew up in South Africa as a dancer/singer and successfully accomplished her dream to work as a professional musical theatre performer after a lifetime of studying various dance forms and graduating with a degree in Musical Theater. In 1994 she also graduated from beauty school as an aesthetician, cosmetologist, and massage therapist. After professionally performing on stages around the world for 2...

Sep 27, 202332 minEp. 244

243. From Musician to Entrepreneur: Giloh Morgan's Journey in the Health and Wellness Industry

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Giloh Morgan. Founder and CEO of Doctorstouch. Connect with Giloh: https://doctorstouch.com/# Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata...

Sep 22, 202314 minEp. 243

242. Creating a Supportive Village: Florence Ann Romano's Guide to Meaningful Connections

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Florence Ann Romano. Florence Ann Romano is an author, personal growth strategist, philanthropist, businesswoman, and village and childcare advocate with a sparkling personality. With an eye for marketing, Romano flourishes as both an advisor for and the vice president of business strategy for Yakkety Yak, a strategic branding and content production company for businesses. Florence is a proud member of the board of directo...

Sep 20, 202335 minEp. 242

241. Unleashing Success: Embracing Failure and the Power of Effort - Dimitri Smirnov

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dmitri Smirnov. Dmitri Smirnov - Founder of Big Life Marketing, the top company that helps entrepreneurs and businesses fix their creative, copy, landing pages and optimize all for google ad traffic. Hand-picked from the most talented digital advertisers in the world, Dmitri's team manages over $1.7 million in Google Ads and Youtube Ads every month, and helps earn a high rate of return with all who use their services... ev...

Sep 15, 202329 minEp. 241

240. Unlocking Financial Success: Harnessing the Power of Your Thoughts for a Wealthy and Happy Life - Jessa Carter

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jessa Carter. Jessa Carter, The Peaceful Billionaire, is a top 1% Neuroscience Expert and the Leading Wealth Creation Mentor for entrepreneurs, professionals, and the go-to for many of the biggest names in the conscious business industry. The challenges and struggles Jessa faced on her own journey to wealth and financial freedom changed the trajectory of her life from a rewarding yet exhausting 10-year career in Neurosurge...

Sep 13, 202332 minEp. 240

239. Overcoming Mindset Blocks: Insider Tips from PR Expert, Lilian Sue

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Lilian Sue. As a PR coach and publicist, Lilian is in the storytelling and relationship building business. She is dedicated to empowering creative entrepreneurs to gain the confidence to learn how to push past limiting beliefs, and develop healthy coping mechanisms in order to learn how to build and launch successful PR campaigns. Through coaching and campaign services, workshops and more, Lilian provides personalized guid...

Sep 08, 202341 minEp. 239

238. Unexpected Paths, Fulfilling Lives: Ken W. Stone's Journey of Purposeful Transformation

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Ken W. Stone. Ken W. Stone “The Soul Archaeologist” is a spiritual teacher, messenger, and healer. He is the founder of The Resonance Experiment, and author of the forthcoming book Resonance: The Path of Spiritual Mastery. God expresses through Ken in a unique way: when people sit with him in transmission, they have a profoundly different experience of the Divine in their body. For example, he has worked with a number of a...

Sep 06, 20238 minEp. 238

237. Embrace the Unknown: Conquering Fears with Courage and Love with Harrison Meagher

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Harrison Meagher. Harrison Meagher runs with wolves. Known as the Spiritual Love Coach and host of The Cosmic Love Antenna, he is light, and shadow integrated and personified through a life lived from the heart. He helps spiritual beings reconnect to their cosmic heart space and reclaim the remembrance of who they truly are through what he calls, “Mind, Body, Soul Synchronizing.” In his work, Harrison helps individuals pul...

Sep 01, 202331 minEp. 237

236. Unleashing Intimacy: How Open Communication Cultivates Deep Connections with Cordelia Gaffar

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Cordelia Gaffar. Cordelia Gaffar is the Emotions Opener guiding leaders to use their darkest and most difficult emotions to embody success on a whole new level with ease and grace. After choosing Islam as a way of life the summer of 2001, she got immediately practice deep self-awareness using her emotions to transmute anger into deep compassion for humanity being targeted after September 11th. As a finance professional, mo...

Aug 30, 202324 minEp. 236

235. Rewriting Your Narrative: Michelle Rios on Choosing Happiness

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Michelle Rios. Michelle Rios is a sought-after speaker, podcaster, mentor and soon to be author. After more than a 25-year award winning career as a communications leader and corporate executive, Michelle took a leap of faith and followed her heart to pursue her calling to inspire others to step into their authenticity and become what they were always meant to be - the most extraordinary versions of themselves in life and ...

Aug 25, 202337 minEp. 235

234. Unlocking True Happiness: The Journey to Inner Healing with Christopher Maher

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Christopher Maher. Christopher Maher is a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his military career. He has taught himself how to free his energy, body, mind and emotions from pain by developing the emotional, physical, mental, and spiritual aspects of being. Christopher studied Traditional Chinese Medical Practices at the Pacific College of O...

Aug 23, 202346 minEp. 234

233. Finding Happiness through Psychedelic Healing - Conversations with Matt Zemon

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Matt Zemon. Entrepreneur to Psychonaut: Matt is the Chief Experience Officer and Co-Founder of Happyy.me, a mental health company on a mission to improve people’s happiness by providing guided ketamine therapy and digital wellness programs. As a serial entrepreneur, Matt has had two successful exits. He was the co-founder and Chief Strategy Officer of Psychable, an online community connecting people who would like to legal...

Aug 18, 202335 minEp. 233

232. Unlock Your Potential: The Power of Positive Influences with Brett Figueroa

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Brett Figueroa. Brett Figueroa has trained hundreds of thousands of professionals leading many of them to the top 1% of their industry. Brett has delivered over 3,000 presentations nationwide and abroad. With Brett's training many of these companies earned millions more in additional revenue. Trained by the nation’s foremost authority on the psychology of peak performance and personal, professional, and organizational turn...

Aug 16, 202347 minEp. 232

231. Revolutionize Direct-to-Consumer Communication with Pocial: Insights from Entrepreneur Clifton Cooper

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Clifton Cooper. Clifton Cooper is the co-founder of Pocial - Pocial is a Technology & Ad Firm that gives small to medium sized businesses independence from big box plugins. They have over 600+ resources available for project fulfillment and recently partnered with Antier Solutions in India to allow themselves to scale resources for project fulfillment on demand and compete with major marketing departments at a fraction...

Aug 11, 202321 minEp. 231

230. Breaking Barriers: Bruce Bryan's Triumph Over Injustice

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Bruce Bryan. Bruce Bryan was wrongfully convicted and incarcerated for 28 years, 10 months, and 3 weeks. Finally on April 24th, 2023, he was freed. Bruce has made the best of his time behind bars, earning his BS from Mercy College while also pioneering several successful community outreach programs. Bruce was released to warm welcomes from family, friends and supporters but reentry is a challenging process. Connect with Br...

Aug 09, 202344 minEp. 230

229. Discover the Transformative Power of Dream Interpretation with Kelly Sullivan Walden

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kelly Sullivan Walden. Kelly Sullivan Walden is an international bestselling author of ten books, an award-winning dream expert, an interfaith minister, a certified clinical hypnotherapist, a practitioner of religious science, an inspirational speaker, and a workshop facilitator. Also known as Doctor Dream, her unique approach to dream therapy led her to become a trusted advisor, coach, and consultant, enriching the lives ...

Aug 04, 202329 minEp. 229

228. Overcoming Inferiority Complex with Drexwell Seymour

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Drexwell Seymour. Drexwell is a Certified Public Accountant and the author of Rise Up and Take Your Position. He hosts a weekly radio show called Financially Speaking. He also hosts a Youtube channel and writes articles on a weekly basis. Drexwell suffered from inferiority complex for most of his life but finally was able to overcome it. He is now on a mission to inspire, encourage and influence others. Connect with Drexwe...

Aug 02, 202321 minEp. 228

227. From Zen Center to Google: How Mindfulness Transforms Leadership - Marc Lesser

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Marc Lesser. Marc Lesser is a CEO, executive coach, and Zen teacher. He founded and was CEO of 3 companies, and helped develop a mindfulness program inside of Google's headquarters. Marc was a resident of the San Francisco Zen Center for 10 years, and director of Tassajara, Zen Mountain Center, the first Zen monastery in the western world. He is the author of Finding Clarity. More information on Marc’s Book, Finding Clarit...

Jul 28, 202330 minEp. 227

226. Unlocking Optimal Health: Addressing Inflammation and Metabolic Imbalance in Chronic Disease - Dr. Mark Richards

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Mark E. Richards. Dr. Mark E. Richards has dedicated his life to becoming one of the nation’s most innovative and acclaimed practitioners of plastic surgery. The experience from decades of treating men and women in their middle age and later years led Dr. Richards to view several current therapies, particularly those relating to Female Menopause and Male Andropause Symptoms and associated diseases, as terribly inadequa...

Jul 26, 202349 minEp. 226

225. The Power of Synergy: How David Greenwalt Helps You Optimize Exercise and Nutrition

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews David Greenwalt. David is a Certified Health Coach, fitness expert, author, husband, father, former police officer, and former competitive state-level body builder and powerlifter. At age 32 and a body weight of 235 pounds, he used an an evidence-based approach for getting off his own 50 excess pounds and he's kept it off for 25 years and counting. Since 1999, through his company Leanness Lifestyle University, David has be...

Jul 21, 202338 minEp. 225

224. Elevate Your Leadership Skills with Emotional Intelligence - Patrick Veroneau

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Patrick Veroneau, M.S. Patrick Veroneau is a leadership consultant, speaker, and author of the best-selling book, "The Leadership Bridge: How to Engage Your Employees and Drive Organizational Excellence." As the founder of Emery Leadership Group, Patrick has dedicated his career to helping individuals and organizations achieve success through leadership development. "The Leadership Bridge" has already garnered widespread a...

Jul 19, 202322 minEp. 224

223. Finding Balance: Prioritizing Well-being for Entrepreneurs - Lauren Buckner

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Lauren Buckner. Lauren is an attorney-turned entrepreneur who works with women to help them build an empowered life, mentally, physically and financially. Lauren is originally from St Louis, MO and attended Cornell College in Mt. Vernon, IA where she studied Psychology and Spanish. After college, Lauren moved to Bolivia, South America where she worked as an English professor and performed as a professional dancer with a La...

Jul 14, 202327 minEp. 223

222. Unlock Success: Harnessing the Power of Mentorship with Michael Silvers

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Michael Silvers. As one of the foremost experts in achieving peak performance, Michael has helped tens of thousands of individuals create the wealth and engineer the lifestyle they truly desire. He has shared stages with Tony Robbins, T. Harv Eker, Robert Kiyosaki, Les Brown, Daymond John, Kevin Harrington and many others throughout his training career. He has mentored, coached and trained in the entertainment industry and...

Jul 12, 202321 minEp. 222
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