36. Self-Love Summit: Interview with Jonathan Troen - podcast episode cover

36. Self-Love Summit: Interview with Jonathan Troen

Oct 22, 202133 minEp. 35
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

👉 We have a reset button: 5 tips to reset and de-stress. 00:25

👋 Welcome, Jonathan! 04:33

🙃 Jonathan had a “dream life” on paper: “You can run all your life, but not go anywhere.” 05:10

🤕 Comparing himself to others: Jonathan decided to find what was wrong with him. 08:20

❓ Do you want this guy's life? 11:26

🤯 Happiness comes from inside: “Whatever you have leading up to getting your money is what you will have when you receive the money.” 13:11

💚 Self-love is not just a word: 15:59

4️⃣ Explaining the four pillars of self-love: acceptance, gratitude, forgiveness, and being kind to yourself. 17:48

🔧 Rewiring his conscience and how his relationship with himself is different now. 20:00

🤷‍♀️ Women can be really hard on themselves. 21:39

😍 We have to learn to be kind to ourselves so we can be happier and better to others. 21:22

❤️‍🩹 The Self-Love Revolution Summit is about how we can live entirely successful lives. 25:25

🤗 Register for the free Self Love Revolution Summit, go to the mirror and….. 29:51

👉 Registration for Self Love Revolution Summit: www.selfloverevolutionsummit.com

😃 Connect with Sandee www.sandeesgarlata.com

📖 Sandee’s book: www.sandeesgarlata.com/the-book

👥 www.facebook.com/coachsandeesgarlata

🗣️ www.twitter.com/sandeesgarlata

🖼️ www.instagram.com/coachsandeesgarlata

For the best experience, listen in Metacast app for iOS or Android