275. Shift Your Mind, Change Your Life: Paths to Happiness with Dr. Joe Parent

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Joe Parent. Dr. Joe Parent is the Best-Selling Author of ZEN GOLF: Mastering the Mental Game, ZEN TENNIS: Playing in the Zone, THE BEST DIET BOOK EVER: The Zen of Losing Weight, and A WALK IN THE WOOD: Meditations on Mindfulness with a Bear Named Pooh. He is a Performance Psychology and Applied Mindfulness expert who has coached athletes, actors, artists, and executives, as well as consulting with businesses and organizations for more than 30 years. Dr. Parent offers business keynotes, workshops, and executive coaching in Performance Psychology and Applied Mindfulness, as well as Zen Golf Lessons, at the Ojai Valley Inn and by video meeting for clients all over the world. For booking, please visit his website DrJoeParent.com. Dr. Joe also hosts regular ZOOM sessions, offering free teachings and guided instruction in the practices of mindfulness and compassion meditations to help people all over the world make it through these challenging times. You can also find him on YouTube, Instagram, FaceBook, and LinkedIn.

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