Life can bring all of us challenges at times. The key to finding harmony in the disharmony of life is to change the way we see the challenges. To learn more about the Happiness Podcast, go to: https://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: https://www.SuccessBeyondYourImagination.com
Fears can be so debilitating. We explore the movie "Defending Your Life" with Albert Brooks and Meryl Streep and how overcoming our fears is the key message. Something we can all achieve with specific steps. To learn more about the Happiness Podcast, go to: https://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: https://www.SuccessBeyondYourImagination.com...
Life is far from perfect. But our minds have the tendency to focus on the negatives of life, even when many things can be going well. How do we learn to stop focusing on the negatives of life? To learn more about the Happiness Podcast, go to: https://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: https://www.SuccessBeyondYourImagination.com
"I went to the woods because I wished to live deliberately...to discover that I had not live...I wanted to live deep and suck out all the marrow of life..." wrote Henry David Thoreau. To learn more about the Happiness Podcast, go to: https://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: https://www.SuccessBeyondYourImagination.com
Our lives change. People in our lives, things that we love and even our health can change. When we embrace this impermanence, then we will find the beautiful gift of gratitude and thankfulness for each moment will arise. To learn more about the Happiness Podcast, go to: https://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: httpss://www.SuccessBeyondYourImagination.com...
What we feed our minds and reinforce with our thoughts creates our reality, good or bad. In this podcast, we learn how to change our thoughts to change our world. To learn more about the Happiness Podcast, go to: https://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
There are two paths we can choose as we journey through life. We can paddle or we can sail. Sailing entails flowing with life and listening to the winds blowing. To learn more about the Happiness Podcast, go to: https://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
We spend so much time with our mental commentary, that we miss out on the music of life playing all around us. In this episode, we learn how to listen. To learn more about the Happiness Podcast, go to: https://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
One of the greater challenges to our happiness and peace of mind is when the people that we love are struggling. Sometimes they even take their struggles out on us. Come explore healthy responses in these situations. To learn more about the Happiness Podcast, go to: https://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com...
When we focus on what we have and not on what we don't have, then happiness and contentment will settle in our hearts. To learn more about the Happiness Podcast, go to: https://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Finding in our purpose in life can be incredibly rewarding. Living authentically with our purpose is the highest achievement. To learn more about the Happiness Podcast, go to: https://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
On our journey towards a more peaceful and happy life, we can learn from others the skills for how to live our lives well. The beautiful, awaken souls can be our teachers. To learn more about the Happiness Podcast, go to: https://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
When we treat others with kindness, there is a ripple effect that is felt through the lives of countless people around the world. And that kindness comes back to us too. Come explore in this new episode of the Happiness Podcast: https://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
We are both influenced by and a reflective part of our closest friends. How can we use our friendships to help create happiness in our lives? Come explore in this new episode of the Happiness Podcast: https://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
On our daily journey towards creating contentment and happiness in our lives, we get off course and suffer. In this talk, we explore ways to get back on and stay on track. To learn more about the Happiness Podcast, go to: https://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Sometimes we go through difficult times even though we seem to know the solution to our problem. What keeps us stuck and how do we accept what we need to do and move forward? Come explore the three steps towards growth. To learn more about the Happiness Podcast, go to: https://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com...
Sometimes in life we can have the most exquisite moments that can take our breath away. But are there any concerns for these moments that we have to be careful about when it comes to our overall joy and happiness throughout our lives? Come explore in the new podcast. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com...
Sometime life sends us psychological hurricanes, like death, illness, divorce, or job loss. How do we navigate these storms so that we bend instead of break under their winds? Come and explore beautiful ways to survive these hurricanes of life. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com...
In the course of our lives, we sometimes struggle with how we are treated by others. They hurt us, so we may want to hurt them back. But instead, we can look to karma to be the teacher of us all. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Kintsugi is the Japanese art of repairing broken pottery by using gold, in order to highlight the cracks. Might we too learn to embrace the cracks from our own paths on our road to happiness. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
What we are doing today, choices and behaviors that may not be very good for us, can take a while for the consequences of our actions to manifest in our lives. Unfortunately, these changes can come rapidly and without much warning. How do we avoid these cliffs? To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com...
As we navigate our lives, how do we determine what is and is not important in regards to living a successful, happy life? We explore 3 clues to help us live well. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
During the course of our lives, we make mistakes. When we hurt others with our actions. What is the healthy way to heal and find happiness in life, even with these negative engagements? To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Sometimes in our journey through life we make mistakes or wished things in the past had been different. Is this some helpful or harmful? Is there something else we can do? To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
The challenges of life may not come often, but when they do, these challenges can be overwhelming. In this talk, we explore three potential options when dealing with these challenges and how best to overcome them. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com...
Are the events in our lives the ultimate cause of our unhappiness, or is there something else at the root of our suffering? Perhaps we have more control over our happiness than we think. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
At times during our lives, we can feel like we are in complete control of events that occur to us and at other times we feel that we don't have any control whatsoever. What are we really in control of? The philosopher Epictetus is mentioned in the podcast. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com...
On our search for the good life, is there anything they we can focus on throughout the day to help us? Dr. Puff explores 2 key ingredients of living the good life. Two books meantioned in the talk were "Remembrance of Things Past" by Marcel Proust and "The Pillow Book" by Sei Shonagon. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com...
Good friends are one of the great blessing of life. Come explore how to find and to be an awesome friend. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Is there anyone whom we couldn't love once we have heard their story? Healing, compassion and forgivenness can all be found in listening to and learning from other people's story. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org . To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
