Though we have a strong propensity to stay at a certain level of happiness or unhappiness throughout our lives, this can be improved. Learn how in this new Happiness Podcast episode: http://www.HappinessPodcast.org To learn more about Dr. Puff's speaking services, visit: http://www.SuccessBeyondYourImagination.com
Jun 03, 2017•16 min
Sometimes life hits us hard in the stomach. How we look at the hit will completely determine the length of our suffering. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
May 29, 2017•13 min
So often, we seek peace and happiness in the world. What if we look within and found that peace and happiness are always there, when we get our egos out the way. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
May 19, 2017•13 min
When we work toward accepting the way our lives are unfolding, even when we work hard for contrary results, then our live flow so much better. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
May 12, 2017•16 min
How can we know how really happy and peaceful we are? There is a way to check in and see how we are doing. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
May 05, 2017•16 min
We will explore how being kind not only benefits others, kindness is a great benefit for self-love. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Apr 28, 2017•17 min
What if we could learn a daily technique each morning that would help us to live more present throughout the day. This is what we will explore in today's episode. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Apr 21, 2017•13 min
How do most people seek happiness and why it doesn't work. Learn the secret of finding happiness. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Apr 14, 2017•18 min
What do we do when things do go very poorly in our lives? Is there a healthy way to deal with these tragedies? Come explore in this new episode. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Apr 09, 2017•16 min
In this episode, we explore the importance of going on retreats in order to find and maintain a sense of peace and happiness. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com Where to find retreats: http://www.MonasticRetreat.com...
Mar 30, 2017•22 min
Improving our happiness in life takes work. In this episode of the Happiness Podcast, we examine how we must work at learning to be happier and not just perform at our current level of happiness in order to improve our lives. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com...
Mar 24, 2017•19 min
In this episode, we explore the choice of happiness vs. the choice of our attachments. We can't choose both. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Mar 19, 2017•17 min
Finding happiness in life can be quite challenging. In this episode, Dr. Puff explores the places to look and not look for happiness. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Mar 10, 2017•18 min
Life can be challenging and hard at times. How to find happiness, no matter what is going on in our lives, is the focus of this episode. Learn very specific tools for finding happiness now. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Mar 02, 2017•13 min
In this Happiness Podcast, Dr. Puff explores how we have a permanent set point for happiness and how to change it. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Feb 23, 2017•19 min
Negative visualization is a key way to remove suffering and increase our set point for happiness. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Feb 20, 2017•18 min
Hedonic adaptation deeply effects the life choices we make. Learn how to live well and find happiness in this Happiness Podcast. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Feb 10, 2017•17 min
In this podcast, Dr. Puff explore the main thing that we do that contributes to our unhappiness. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Feb 03, 2017•18 min
In this episode, Dr. Puff explores how to find happiness when life isn't fair. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Jan 29, 2017•17 min
In this podcast, we will explore how happiness is sustain when it is held as a priority over other life goals. To visit the Happiness Podcast, visit: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Jan 20, 2017•15 min
Explore the positive effects to our length of lives when we find happiness. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Jan 17, 2017•12 min
In this episode, Dr. Puff discusses the research finding on how our expectations effect our happiness. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Jan 10, 2017•16 min
Sometimes life can just be hard. How to we find happiness when this happens? Dr. Puff explores 3-Steps to happiness when life sucks. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Jan 01, 2017•14 min
In this episode, Dr. Puff explores how to successfully deal with failure. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Dec 23, 2016•14 min
In this Happiness Podcast we explore how to find happiness when in pain. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Dec 17, 2016•15 min
In this episode, Dr. Robert Puff explore what to do when things do go the way we expect. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Nov 21, 2016•18 min
In this episode, we explore the importance our daily choices can have on us in the long run. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Sep 25, 2016•18 min
In this episode, we explore how to deal with potential or real loss and still be happy. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Sep 06, 2016•17 min
In this Happiness Podcast, we explore how our egos get in the way of finding happiness. To learn more, visit: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Aug 09, 2016•16 min
In this Happiness Podcast, we look at was to find peace when we are going through some very difficult time in our own lives or in the world. To learn more about Dr. Robert Puff's podcast, visit: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
Jul 31, 2016•25 min