One Key Question to Release Negative Emotions - podcast episode cover

One Key Question to Release Negative Emotions

Oct 10, 20203 min
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Episode description

Learn the most important question for solving difficult, emotionally charged situations. That question is:

"What aspects of this situation are in my control and what aspects are out of my control?"

Discover exactly what to do with the answer and how to encourage your mind to release the negative, problem emotions related to the situation and create a sense of calm and clarity to move forward toward problem resolution.

Host: Stephen Carter
Email: CarterMethod@gmail.com;
Websites: https://www.EFT-MD.com;
www.MindOverStress.us

Mic: EV RE320

Key words:
mind clarity, stress, problems, calm, solving problems, emotions, negative emotions, problem solving,
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