How a Special Form of Concentration Opens the Door to Mindfulness
Oct 31, 2022•10 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
What role can concentration play in opening the door to mindfulness? Must great effort be used when you concentrate on a given object, situation, person, or anything else? Can concentration be activated by voicing a simple decision to do so?
You and I will explore the role a special form of concentration can play in opening the door to mindfulness and emotional peace.
Note: This episode content is being posted to the "Mindful Way Living" and "Easy Stress Cures" podcasts. The information in this audio is relevant to listeners of both shows.
---
How to receive a transcript:
To receive a transcript of this episode, create a blank email with the subject line reading "Concentration Transcript". Send that email to CarterMethod@gmail.com and I'll send a transcript by return email.
---
Host:
Stephen Carter. Founder of Stress Solutions, LLC and now Stress Solutions USA. Details about my background and other podcasts are available at https://www.StressReliefRadio.com
---
Technical information:
Recorded and edited with Hindenburg Pro. Microphone: EV RE320.
---
Keywords:
mindfulness, mindful, meditation, mindful awareness, stress, calm, relaxation, relaxed, emotional peace,
You and I will explore the role a special form of concentration can play in opening the door to mindfulness and emotional peace.
Note: This episode content is being posted to the "Mindful Way Living" and "Easy Stress Cures" podcasts. The information in this audio is relevant to listeners of both shows.
---
How to receive a transcript:
To receive a transcript of this episode, create a blank email with the subject line reading "Concentration Transcript". Send that email to CarterMethod@gmail.com and I'll send a transcript by return email.
---
Host:
Stephen Carter. Founder of Stress Solutions, LLC and now Stress Solutions USA. Details about my background and other podcasts are available at https://www.StressReliefRadio.com
---
Technical information:
Recorded and edited with Hindenburg Pro. Microphone: EV RE320.
---
Keywords:
mindfulness, mindful, meditation, mindful awareness, stress, calm, relaxation, relaxed, emotional peace,
For the best experience, listen in Metacast app for iOS or Android