3 Self-Directed Questions for Better Relationships and Less Stress

Note: This content was also published in an "Easy Stress Cures" episode.

In this episode you learn a simple, 3-question process to avoid conversational stress and improve interpersonal communications.

Those 3 questions are:

1. Does this need to be said?
2. Do I need to say it?
3. Do I need to say it now?

These 3 questions were highlighted in an article published on the Inc.com website:

Author: JUSTIN BARISO@JUSTINJBARISO, Title: "Why Emotionally Intelligent Minds Embrace the 3-Question RuleA few seconds can make a huge difference.:

Link: https://www.inc.com/justin-bariso/why-emotionally-intelligent-minds-embrace-3-question-rule.html?fbclid=IwAR2Jo1Sdhx6DQtRPloqLDjvnhaTCHJoOqJ2VSYzl58pxmPA66eOo2raJuqw.

Host Information:

Stephen Carter, CEO, Stress Solutions, LLC.
Website: https://www.EFT-MD.com;
Contact email: CarterMethod@gmail.com.

Technical Information:

Recording and first editing DAW: Audacity. Leveled with Levelator. Final edits and rendering done with Hindenburg Journalist Pro.

Microphone: Sudotack.

Key Words:

stress, calm, relationships, communications, better questions, conversations, better communications, calmer conversations, less stress,