After waking up face-down-pants down in his garage during a rock-bottom breakdown, Heath Armstrong started adopting the strategies of 100+ creative entrepreneurs that he interviewed around the world. Heath believes that here is a drastic transformation that happens when someone truly dials into their intuition and not only follows their heart, but also gut. Happiness can then be created, as opposed to "found." In this episode: Hitting rock bottom from drinking and drugs How he transformed his li...
Apr 26, 2021•46 min
This podcast touches on so many topics to help you better your life and business, so this week we’re talking how to launch a profitable podcast. I’ve created an incredible freebie that you can download, that’s called The Ultimate Guide to Launching Your Podcast in 8 Weeks. You can find the link to snag your copy in the shownotes. I created this freebie because the number one thing I hear from my clients and from people who want to start a podcast is “where do I even start”? So, I combined some o...
Apr 19, 2021•11 min
For Tara, it all started with a blog on how traveling can help you grow into the person you are meant to be and help you unlock your potential, which lead her to mentor women across the globe on how they can improve their experience of life, their performance and manifest their dreams. She uses a process she coined the Five Facets of Change: Personal growth, mindset, mindfulness, productivity & goal setting and lastly your mental and physical health. Tara has studied sports and health scienc...
Apr 12, 2021•35 min
This week on the podcast, we chat with Dave Fontaine, who is a spiritual mentor, coach and business consultant. He helps spiritual, mindset and transformational coaches crush fear once and for all, and step into their higher selves so that they can create more impact in the world and become powerful and impactful six-figure leaders. His journey started in 2017 after a supernatural experience and kundalini awakening where he downloaded a lot of info and realized he was meant to be a teacher and a...
Apr 05, 2021•38 min
I’ve been a podcast editor and producer for two years, and I help my clients launch and manage their podcasts. So, I felt it was only fair to share with you all of my insights on podcasting in a bite-sized form. The goal of this podcast is to be a one-stop shop for all the things you need to live your life on purpose. One of those things is podcasting, because so many of you, especially as business owners, want to be on podcasts, and maybe are even interested in starting your own. So, today I wa...
Mar 29, 2021•12 min
This week on the podcast, we talk all things Lunar Nodes, Moon Cycles and Astrological Counselling. Say what? I know, we didn’t know either! We learned so much from BP, and are so excited to bring you a different astrological perspective in this conversation. Bridget Pennisten (BP) is an Astrologer, Counselor and High Dimensional Channel. She pulls on her formal psychology education in all her work to create a multi-level soulful guidance experience. By blending astrology and channeling with tra...
Mar 22, 2021•46 min
In this week's episode, our host goes solo to talk all about self empowerment and how it contributes to change. Things move and change so quickly, it can often be difficult to navigate that change and tend to your mental health, physical and spiritual needs, and really know which next step to take. The only constant thing that we’re guaranteed is movement and change. You and your business are always growing, changing, transforming, so today, Simona highlights three ways to make empowered decisio...
Mar 15, 2021•14 min
Daniella Ewen is an Inner Child Healer; she combines her background of psychology and fifteen years of nannying experiences to bring you a unique perspective on the child within. She is a Reiki and Neuro-linguistic Programming (NLP) Master. Her work focuses on awakening your Inner Child through heart activation and deprogramming from the languaging experienced during childhood. After working with children for half of her life, Daniella learned a lot about the Inner Child and how important it is ...
Mar 08, 2021•45 min
The Happiness Happens Today Membership is for service-based entrepreneurs looking to take their life and business to the next level. Truly the only one of its kind, you will learn how to connect deeply to yourself to transform fear, self doubt and imposter syndrome into self confidence and self empowerment, so you can show up as the CEO of your business, serve your clients fully, and scale your income. You will get all of the tools and support you need to develop and keep a resilient mindset. An...
Feb 23, 2021•22 min
Gunjani Patel is a Licensed Mental Health Counselor, Life & Wellness Coach, Speaker, a Writer and now a Podcast Host of Traumatic Transformations. She runs a private practice called GPatelCounseling in San Diego California and Florida. She specializes in Depression, Anxiety, Trauma, Addictions, Grief & Loss. She is also a new mom to a 22 month old hyper-energetic but a very lovely boy, and is in the process of relaunching herself after being on a hiatus for the last few years. Her newfou...
Feb 15, 2021•54 min
Jess, aka Greater Dater, is a dating coach and professional wingwoman/hypeman out of Los Angeles. Her mission? Bring the realness & human connection back to online dating. With close to a decade of experience in the LA dating scene, Jess is teaching daters all over the place how to show up as they are, start attracting people they actually want to meet, and…. wait for it… ENJOY IT. Finding love shouldn’t be something you hate. In this episode: How Jess became a dating coach How to show up au...
Feb 08, 2021•50 min
Kimberly Cabot was the Director of Operations in Handel Group’s corporate division for five years before becoming a full-time coach with clients in both the Corporate and Life coaching divisions. She was deeply immersed in The Handel Method and in this time she used the method to transform her life. She was fresh out of a divorce and was able to turn the damaged relationship with her ex-husband into one of friendship, family, and mutual respect. Kimberly is the mother of two young adults that ar...
Feb 01, 2021•47 min
If you don’t take action, you’ll stay where you are. Where you were a year ago vs. where you are today, are two completely different scenarios. However, you choose how you want it to go. We are such incredible human beings if you really think about it. We can take an idea, create something that has never existed before, and is so deeply unique to who you are. You’re taking your idea and transforming it into something someone will use in their life every day, and you really make an impact. You’re...
Jan 25, 2021•13 min
Are you curious about the Enneagram? Did you know it works to help you develop your personality, but also your business and spirituality? Vrin Rao specializes in working with women to help them develop stronger relationships with themselves and others through uncovering their unique underlying motivations, fears and needs using the personality framework of the Enneagram. We spoke about how the Enneagram has many incredible benefits, and what using this modality can do to help you live a more ful...
Jan 18, 2021•59 min
Have you ever wanted to find more play in your day, but you just aren’t sure how? This week on the podcast we have Jeff Harry, who shows individuals and companies how to tap into their true selves, to feel their happiest and most fulfilled — all by playing. Jeff has worked with Google, Microsoft, Southwest Airlines, Adobe, the NFL, Amazon, and Facebook, helping their staff to infuse more play into the day-to-day. Jeff is an international speaker who has presented at conferences such as INBOUND, ...
Jan 11, 2021•52 min
Simona announces her new series called Align Your Mind starting on January 11. It’s a morning motivational series for life, business and purpose. Simona also talks about the changes happening in her life and business, and how she is continuing to transform her mindset in challenging times. The purpose of this episode is to dive deep into mastering your mindset for 2021 and leave you with five actionable tips to make your year the most powerful yet. 1. Honour where you've been, and where you're g...
Jan 04, 2021•14 min
Kimberly Ann O'Connor is an accredited Addiction Counselor and has been a professional Consulting Hypnotist since 2012. Kimberly facilitates powerful positive change in people's lives worldwide by using her unique remote hypnotic protocol. She was recently interviewed by Forbes magazine regarding the opportunity for contactless hypnosis to serve people during COVID restrictions. Weight release, freedom from food addictions, smoking cessation and relief from acute and general anxiety are her hypn...
Dec 27, 2020•48 min
Hildie Dunn’s natural enthusiasm and incredible heart is well suited to coaching. Her spirit, while infectious and inspiring to her clients and colleagues, is balanced by her desire to see people through not only the victories, but also the roughest patches of their lives. Her mission as a coach with Handel Group Life Coaching is to empower people to live extraordinary lives and reach their dreams with joy and intention. Hildie received her bachelor’s degree in English with a minor in Education ...
Dec 20, 2020•40 min
In this 100th episode on the Happiness Happens Podcast, our host Simona shares with us what she's learned about life since episode 1, the difference between happiness and fulfillment, and how life in general has changed in the last two years. Simona left us with 15 actionable tips to live your purpose every day, and shares her thoughts on life, how to maximize your potential, and how to take action towards your dreams even when it's hard. CONNECT WITH SIMONA https://www.instagram.com/simona__cos...
Dec 14, 2020•42 min
Colby Sharma, LL.B., is a law graduate from the University of Liverpool, an international traveler and a philosopher. His new novel, titled The Curveball, inspires readers through timeless lessons. The title of the book is a perfect analogy compared to our current reality with covid. Colby candidly shares about his experience writing and publishing his book, and the incredible lessons he learned about perseverance and staying the course. In this episode: Growing up with a learning disability The...
Dec 07, 2020•44 min
Julie Schooler is an author of 9 self-help and parenting books and mama of 2 beautiful tiny humans. She wants you to rediscover YOUR sparkle so is on a mission to help busy people have all the love, energy and fun they deserve without the guilt or overwhelm. Julie lives with her family in New Zealand, a small, magnificent country at the bottom of the world, where you may find her trying to bake the world’s best chocolate brownie. Connect with her – search for ‘Julie Schooler’ on the socials and ...
Nov 30, 2020•48 min
After overcoming seven hip surgeries, alcohol, drugs, weight loss and depression, Sarah Bofinger (also known as Mergoddess) is on a quest to compete at the 2021 Paralympics in swimming. Having a positive mindset has led her to become a Transformation coach helping others create their dream life. Happiness is a choice and when we can accept where we are in this moment, this is where transformation begins. In this episode: A young diagnosis of hip dysplasia and how she learned how to swim. Sarah’s...
Nov 23, 2020•46 min
Alyssa is on a mission to create positive change in the world. She came to Handel Group seven years ago with a desire to change her career. After spending nearly a decade in the biotech industry participating in the launch of two successful life changing medicines for Cystic Fibrosis and Hepatitis C, she still felt like there was something missing in her life. After one session with a coach at Handel Group, she quickly discovered what was missing - she wasn't living true to her own dreams; she w...
Nov 15, 2020•47 min
This week, we spoke to Kevin Work about the benefits and power of water. Water makes up so much of who we are, and we use water in so many facets of our lives every day. Kevin shared a lot about water consciousness and expansion of self and abundance. You can find out more about what we spoke about in this episode, as well as connect with him on Instagram and purchase his new book at the links below. In this episode: What Expansion Codes means and signifies How his spiritual awakening changed th...
Nov 09, 2020•46 min
Dr. Heather Manley is a Naturopathic Doctor and award-winning author helping people maximize their body’s potential through medicine, nutrition and lifestyle education... and everything in between! Dr. Heather is a practicing physician who received her medical degree from National University of Natural Medicine in Portland, Oregon. She is also the award-winning author of the Human Body Detectives book and curriculum series. A contributing writer to Dandelion Moms, Organic Eats magazine, Parents ...
Nov 02, 2020•47 min
Andy is a registered dietician, blogger, author, and food humour enthusiast from Toronto, Canada. He graduated from the university of Toronto, School of Public Health with a masters degree in public health nutrition, and began his career at Diabetes Canada before pursuing a career in private practice, writing and food puns. In this episode: The difference between a nutritionist and a registered dietitian What a balanced diet is The balance between humour and nutrition Shifting your thoughts and ...
Oct 26, 2020•45 min
Jack's journey towards becoming a coach has been an eventful one. At Univesity, he was very much a party man, drinking and taking drugs without any real thought to it. He then went onto working in the city of London, and pretty much doing a similar thing. He then escaped and went traveling to which he lived with the Monks for 5 days, which was a turning point into his own consciousness. After a quick stop working in Australia, he returned home and created a six figure e-commerce business within ...
Oct 19, 2020•42 min
In the past Johanna used to work for Fortune 100 companies like Apple in event management in the US until her life took a big turn through the experience of an autoimmune disease called alopecia (hair loss). As conventional medicine failed her, she took matters in her own hands and started gathering knowledge about everything connected to health and wellness. After two and a half years of trial and error with natural and holistic methods she managed to completely reverse the disease. Since then ...
Oct 12, 2020•49 min
Matthew Baniak is the Founder of Still Water Alchemy - a holistic business centered on transforming the Mind, Body, and Soul through increased awareness and knowledge of one’s self, and breaking self-imposed limiting beliefs. Matthew specializes in Astrology & Tarot, and offers accountability and support through Life Coaching. Through connection to both the Spiritual and Physical Realms of Consciousness, Matthew provides his clients with the tools and knowledge needed to cultivate Success, V...
Oct 05, 2020•54 min
This episode was previously recorded on Facebook Live in Toni Chowdhury's group. In this episode, our host Simona Nicole dove into many different topics, including: The catalyst for shifting my life How therapy changed the course of my life The life-changing lessons learned from my podcast How to know if you need help How life coaching can heal your life and future Why the work is important and the value you get from doing it CONNECT WITH ME https://www.instagram.com/simona.nicole/ https://www.i...
Sep 28, 2020•25 min
