055: QUICKIE SOLO EPISODE! How to Reframe a Negative Thought in 5 Easy Steps
Feb 03, 2020•15 min
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Episode description
This QUICKIE episode is short but super powerful. In 15 quick minutes, I teach you my proprietary way of shifting a thought from negative to positive.
In this episode:
- My proprietary way of shifting a thought from negative to positive
- Shifting a negative thought I've had (live) using the 5 steps
- Why reframing negative beliefs and pulling ourselves out of a negative mindset is so hard to do
- Two questions to challenge how you think today
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FROM STUCK TO GLOW UP: SIX-WEEK MINDSET MASTERY COURSE: https://www.simonanicole.com/from-stuck-to-glow-up
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