My Own Meditation Discovery - podcast episode cover

My Own Meditation Discovery

Mar 27, 20156 minEp. 50
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Episode description

In a short 5 minute burst, Gemma reflects on her own misconceptions and discoveries surrounding the practice of meditation and also offers a download to her 4 guided meditations, available at www.hiddengemholistic.co.uk via the 'Download my guided meditations' link..

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My Own Meditation Discovery | Happiness 5 a day podcast - Listen or read transcript on Metacast