#127 How to Eat to Change How You Drink: A Coffee with Dr. Brooke Scheller
Episode description
This week, I'm joined by Dr. Brooke Scheller, a doctor of nutrition and author of the book "How to Eat to Change How You Drink." Dr. Brooke shares her approach to "functional sobriety", tips on getting through cravings, and how we can use nutrition as a tool for getting and staying sober. This was a fascinating and informative conversation that you don't want to miss!
Connect with Dr. Brooke:
Get Dr. Brooke's book: How to Eat to Change How You Drink
Dr Brooke's website: brookescheller.com
More on Functional Sobriety: functionalsobriety.com
Follow Dr. Brooke on Instagram: @drbrookescheller
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