![More Happier: Rethinking Resolutions with Gretchen Rubin on NPR’s “Life Kit” [Revisited] - podcast episode cover](https://assets.metacast.app/images/episode/artwork/RJmi5hdF)
More Happier: Rethinking Resolutions with Gretchen Rubin on NPR’s “Life Kit” [Revisited]
Jan 03, 2026•25 min
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Episode description
Just in time for January, I joined NPR’s “Life Kit” to talk about New Year’s resolutions, why they fail, and a more effective way to build better habits and make real progress in 2026.
Get in touch: podcast@gretchenrubin.com
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
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