More Happier - "24 Things That Please Me" and Why Making That Kind of List Makes Us Happier
Jan 04, 2025•26 min
Episode description
We review the list of “24 things that please me” that Gretchen created as one item in her “24 for 24” list. We discuss why those things are pleasing—and why making this kind of list can help us feel more gratitude, optimism, and happiness.
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