Why it's fun to have a life-story conversation, how to handle the emotional toll of the news, and a gold star for the New York City subway system. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/104; 774.277.9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn ...
Feb 15, 2017•29 min
My sister the sage made one of her wise observations--which she learned the hard way, in Hollywood. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices...
Feb 13, 2017•3 min
Pick the right moment to have a tough conversation, how to be happier during a tough time, and a deep dive into the Instagram #Happier2017 project. Get in touch @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/103; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn ...
Feb 08, 2017•38 min
We can’t find more happiness, more adventure, more richness to an experience that we bring to it. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices...
Feb 06, 2017•3 min
Why finding the missing puzzle piece can boost happiness, taming the "travel beast," and how personalized mugs can help solve the problem of the messy office kitchen. Get in touch @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/102; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy ...
Feb 01, 2017•39 min
There are few iron laws of the universe, but one such law seems to be: No deposit, no return. We never get out of things more than we put into them. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices...
Jan 30, 2017•2 min
Do something for your future self, think about whether you’re an “integrator” or “compartmentalizer,” and how flying wish paper can soothe heartache. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/101; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Lea...
Jan 25, 2017•32 min
A passage from Ruth Ozeki’s novel “A Tale for the Time Being” provides a beautiful image of letting go of sorrow. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices...
Jan 23, 2017•3 min
To celebrate our 100th consecutive episode, we did a Very VERY Special Episode, where we answered questions from listeners. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/100; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choi...
Jan 18, 2017•38 min
My friend told me the story of her personal miracle: the time her local subway ran express all the way downtown. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices...
Jan 16, 2017•3 min
Get self-insight by taking personality quizzes, a hack for better emails, and how to address book club conflicts. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/99; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit ...
Jan 11, 2017•39 min
In 1662, Samuel Pepys made a diary entry that reminds me that to be happy, I have to keep a contented heart. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices...
Jan 09, 2017•2 min
Why it boosts happiness to have a quest, an interview with Gary Taubes about the case against sugar, and impassioned praise for a Uniqlo vest. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/98; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more ...
Jan 04, 2017•39 min
Announcement! I’m launching The Onward Project, a family of podcasts all about how to make your life happier, healthier, more productive, and more creative. Here, I introduce Kim Scott and Russ Laraway and their “Radical Candor” and Chris Guillebeau and his “Side Hustle School.” To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for pri...
Jan 02, 2017•18 min
In this first episode, you'll learn what side hustles are all about and what you can expect from this daily series. Side Hustle School features a new story EVERY DAY of someone who started a hustle without quitting their job. You’ll learn how they got the idea, how they overcame challenges along the way, and what the results are. You need a hustle! Subscribe now and create a new source of income before the year is over. Shownotes: sidehustleschool.com Email: chris@sidehustleschool.com Twitter: @...
Jan 02, 2017•8 min
How to start your own happiness project, a deep dive into the subject of break-ups, and a sweatpants-related demerit. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/97; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Vi...
Dec 28, 2016•44 min
Reading Harold Nicolson’s reflection that an “Englishman would not like to take snapshots of a fine vessel sinking” reminds me to ask myself: How, in my own life, can I live up to the highest ideas of my country? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone...
Dec 26, 2016•3 min
Set your holiday intention, tackle the problem of shared work, identify some inexpensive gifts—and how to make a graham-cracker holiday house. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/96; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more ...
Dec 21, 2016•33 min
We never know the true consequences of our actions, big or small, for good or for ill. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices...
Dec 19, 2016•3 min
Why it’s helpful to practice mis-en-place, the tragedy of the messy commons in the office kitchen, and a gold star related to the flu vaccine. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/95; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more ...
Dec 14, 2016•34 min
A fun exercise is to choose a one-word theme for the new year, such as Novel, Travel, Rest, Free, Finish, Upgrade. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaph...
Dec 12, 2016•7 min
Don’t treat yourself, an interview with writer and podcaster Jonathan Fields, and why you should put a shoe in the hotel safe. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/94; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad ch...
Dec 07, 2016•46 min
During busy holiday time, it’s tempting to say “no” to try to make life easier, but in the end, we’re usually happier if we say “yes”—to the office party, the school show, or the holiday gathering. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.c...
Dec 05, 2016•6 min
Find something to admire, figure out your energy level, and how to survive an (amicable) romantic split. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/93; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone...
Nov 30, 2016•36 min
During the busy holiday season, remember to carve out some time for rest and silence. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices...
Nov 28, 2016•5 min
For the holidays, leave something unsaid, an interview with Note to Self’s Manoush Zomorodi, and how taking seconds might help you eat more healthfully. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/92; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. L...
Nov 23, 2016•46 min
A boss manages to sum up a library’s worth of good advice in a five-word sentence. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices...
Nov 21, 2016•2 min
Delete a productivity-depleting app and listen to some "Happier 911" songs. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/91; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices...
Nov 16, 2016•34 min
Flannery O’Connor explains that a country lady remarked, of her short stories, “Them stories just gone and shown you how some folks would do.” And so it goes. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices...
Nov 14, 2016•3 min
In this Very Special Episode we discuss the "Essential 7" areas for happiness and habits. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/90; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices...
Nov 09, 2016•36 min
