Ep. 295: Do Something Familiar in a New Way, an Easy Hack to Control Snacking, and a Conversation with Al Roker About Work and Life - podcast episode cover

Ep. 295: Do Something Familiar in a New Way, an Easy Hack to Control Snacking, and a Conversation with Al Roker About Work and Life

Oct 14, 202034 minEp. 295
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Episode description

We talk about why we should do something familiar in a new way, share a hack from a listener that makes it easier to control impulse snacking, and have a conversation with legendary broadcaster Al Roker about “true stories of absurdity and success.”

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Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!

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