Ep. 236: Stay the Course with Your Good Habits - podcast episode cover

Ep. 236: Stay the Course with Your Good Habits

Aug 28, 201934 minEp. 236
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Episode description

Why you should stay the course with your good habits, the challenge of taking daily medication, and a return to a favorite question, “What’s your signature color?”

Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com

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Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better.  Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, and Happier in Hollywood. If you liked this episode, please subscribe, leave a review, and tell your friends!

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